So, Raquel got 3.5 hours of sleep last night, which is absolutely horrendous since I normally get 8-9+ hours of sleep. So, you can imagine, today’s going to be FUCKED.
But, I’m holding onto hope that it won’t be completely fucked. Just like any other person, me being hungry and sleep deprived is a dangerous combination. Soon, I’ll take care of the hunger part (by the way, don’t ever try to go to sleep hungry) but the sleep part will be tougher. I’m planning to sleep on the train to school, and definitely 1.5 to either one hour or two during my 3 hour break and I may even cancel therapy alltogether and come home early so I can sleep more too.
Basically my goal today is just to stay awake during class, honor my T-shirt (the suicide prevention one) and try not to act on any of these:
- a suicidal thought
- a shits and giggles I’m bored and don’t know what my intentions are actually thought
- self-harm
- scratching
This t-shirt may wind up saving my ass (hence the not completely fucked part). Or I may just ignore it. Sorry, sleep deprivation can be damaging and dangerous for me.
I guess we’ll see what happens.
God, I’m tired. 6A.
Coffee is your friend, Raquel ❤
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A fair point! Although, I do not drink it D:
Thank you for chiming in with your thoughts, hun! ❤
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Always here to support you and your cute glasses!
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Hang in there dude; I recommend listening to music… that’s saved my ass too many times to count.
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Thank you so much. That comment had me laughing out loud. Somehow I managed through the day, unharmed, which is awesome. The accountability of that t-shirt seriously saved my ass. XD
I’ll keep in mind music the next time my day is tough ❤
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That’s really good to hear!
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Im sorry you are so tired. I never sleep due to my nightmares so believe me when I say I understand.
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Thank you xxxx
That sucks! That sounds terribly horrible. 😦
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Thinking of you today gorgeous. I’m with you in spirit. Go forth and radiate badassery 💪💪💪😘
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Yaaaassssss! This comment helped so much, beautiful! It really gave me the strength to radiate some badassery, and helped push me along in a kind and compassionate way. ❤
xxxxxx
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I am so chuffed it helped 😁💖💪 You were the original badass around here-i only jumped on the bandwagon 😝😘❤ Xxxxx yippee! You got through it. Well done 🙌 X
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Gd luck
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Thank you! This comment helped me in the moment. ❤
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