“A Teen’s Guide to Getting Stuff Done” (2017) | BES (Nov. – Dec. 2021 & Jan – Feb. 2022)

Welcome back!!

CHOSEN BOOK:

“A Teen’s Guide to Getting Stuff Done” (2017) by Jennifer Shannon LMFT, Illustrated by Doug Shannon

((Discover your procrastination type, stop putting things off and reach your goals;

nonfic))


TRIGGER WARNINGS:

None.


THEMES:

Procrastination, procrastination types: perfectionist, warrior, pleaser, rebel, productivity, therapy, guide, illustrations, simplified language, psychology, self-help, nonfiction, easy read, user friendly, teens, young adult, self-esteem, self-confidence, recovery, overcoming adversity, goals, planning, self-compassion, self-improvement, coping strategies, exercises, skills: reframing root beliefs, pros and cons, 5 minute jump start, eliminate distractions, stay on schedule, hit the target (not the bull’s eye), coping with criticism, ride the wave (of emotion), deep breathing, calendar sharing, divide until doable.


SUMMARY:

If you’re looking for a simple, life-affirming and easy way of overcoming some of your biggest procrastination struggles but those same struggles also get in the way of you achieving your dreams and you’re lost as to WHERE you can possibly start??? Then this is the book for you!! It’s easy to read, has large concepts and what could otherwise be boring blocks of text broken down into simplified language, illustrations and wonderful paragraph spacers. It’s compact, it’s simple and it’s a great little read! Something to dip your toes into finding and figuring out which procrastinator style you are and also with exercises that help to practice what the majority of the REST of the book is about: which is tackling that procrastination demon and achieving your goals with smarter, more clever ways of being!

Personally, I fall into the categories of The Perfectionist and The Warrior. I don’t relate as much with The Pleaser or The Rebel. The prior two are my main procrastination types. What might be yours? Pick up this book and find out!!!

Something I also took away from this book was some of the end of chapter questions and the exercises sprinkled throughout. For instance, the one on perfectionism and identifying task-avoidant thoughts and root beliefs was something I actually did try out in the moment for something I was clearly avoiding (contacting my old job, Amaryllis, to wipe my hands clean of it and fully move on) and so that real world application was really, really helpful!! I did it when my partner, Vaness, and I were at a library so that was super helpful. Right smack dab in December 2021 haha. It was nice and helpful!! Further elaborated:

“Step 1. Think of something you have been putting off and write it down.

Step 2. Ask yourself: Why don’t I get started right now? If I did start what am I afraid of? What’s the worst thing that could happen if I started right now? List the answers that pop into your head. These answers will most likely be your task avoidant thoughts.

Step 3. Circle one of them that feels especially true or upsetting.

Step 4. Ask yourself, If this thought came true, what is the worst thing this could mean about me? About my life? About my future? Write them down.

Step 5. Repeat Step 4 until you have identified a root belief.”

— Shannon, 2017, p. 38-39

If you fall under the ‘Warrior’ type of procrastinator (you need to be motivated in order to start tasks, you’re easily distracted, boredom is the bane of your existence) you know you have a warped sense of time, so instead of saying ‘I’ll complete this in one hour’ DOUBLE your estimated time to instead be like ‘I’ll actually complete this in two hours.’ That way if you do, you’re on target and if you don’t, there’s not as much of a feeling of failure or shame and you don’t continue to put off other goals and tasks related to the big picture because of your insecurities around judging time completion (Shannon, 2017, p. 117).

There’s another great technique to use to help battle against your procrastination that Shannon, 2017, outlines as “Hit the target” NOT the bull’s eye–once again, reiterating that it’s the process that matters and less so the ideal behind the root belief at the center of the target (the one that becomes so overwhelming and all-encompassing that we naturally procrastinate and put it all off). Hitting the target means that you begin–in whichever way that is, whichever learned step from this book (like breaking until doable, 5 minute jump start, breathing exercises/riding the wave, identifying root beliefs). The bull’s eye for the perfectionist could be having a PERFECT score on an exam or for the pleaser to not make anyone upset. The reality though is that we won’t always hit that bull’s eye, and, really, we don’t even HAVE to! What matters is that we start, we begin, we move forwards and we inch our way towards completing tasks that ultimately serve as goals that ultimately serve our dreams and healthy root beliefs. So, finally, before other sections of this review are ramped up, remember this:

“When you hit the target and not the bull’s eye, you open up a world of ways to win. Give yourself praise for the work you did, instead of a kick in the pants for what you did not do. The more you’re rewarded for being on target, the more your motivation and self-esteem will grow” — p. 142


BOOK LENGTH:

143 pages


MY RECOMMENDATION SCORE:

4/5


OUTSTANDING QUOTES AND IDEAS:

“But being a perfectionist doesn’t mean you’re perfect. It means you believe you should be” — Shannon, (2017), p. 7

Now… that’s just relatable. Stay tuned for more to come!!

“Making decisions can be a constant problem for the perfectionist, who always believes there is only one correct choice. Whether you’re buying a pair of shoes or deciding on a college, you always need more time. When you can’t be sure you’re right, you’re paralyzed, unable to commit to any choice at all. To others, this can look like laziness or lack of motivation, but the perfectionist isn’t lazy. You’re working overtime, agonizing over making the correct choice” — Shannon, 2017, p. 9

Ugh, truer words have never been spoken… I can relate to this statement and description 1000%. It actually makes me really more interested in finding other books about perfectionism and overcoming it! I’ve gotten so lost in perfection these days that everything slides backwards, time passes on endlessly and I fall further and further behind.

Case in point: blog posts, book reviews, film reviews, Youtube videos, live streams, gaming, reading books, writing fan fiction, editing videos, and even other stuff that trickles into my professional life like postponing a difficult conversation, learning how to work a blood pressure cuff and doing house chores like laundry and the dishes and downloading music or lying back in my bed after I get up for only an hour. It’s EXHAUSTING. 0/10 would not recommend. SO if YOU have any tips or suggestions for books on perfectionism and overcoming it, leave that down below!!!! Maybe I’ll try a quick search and add it to the ‘things to check out section’ down below too, before I fully publish this post!* (*or maybe later? I DO want this post out TODAY which it’s Feb. 9th 2022 now soooo yeah. I’ll do a future follow-up post and if you leave any ideas down below, I’ll shout you out over there some time!! Yes, it doesn’t have to be perfect and I’m not putting it off for it to BE perfect, I just don’t think I can achieve that plus editing this whole review plus finishing all the leftover sections plus getting it published while in public… It’s a LOT of steps already! And that can be a future impact of productivity that doesn’t have to be done today! I really want this review done and over with!! Hahaha. It’d be a nice callback in the future too! A future post already in progress, ooooo (even if it’s just the thought stages))

“Even low-stakes situations can be a challenge when perfectionists apply their high standards to them. You may only need to write a thank you note, but if you think the note must sound flawlessly sincere, you can be immobilized and wind up writing nothing at all. And of course, the hurt feelings at the other end would be exactly the opposite of what you were after” — Shannon, 2017, p. 9

Why is this EXACTLY me??? I’ve always shied away from calling what I go through and have been going through in the last couple of years “true perfectionism” because I know a big part of it can be an actual OCD diagnosable condition and I don’t want to insinuate things that are smaller and NOT conditions as being other, larger things with layman’s terms (Think the clueless mental health conditions people that claim they’re “soooo OCD” because they like things filed a certain way. *rolls eyes*)ย 

This description of it here regarding procrastination though just fits so much with my experiences and may just be yet another way OCD is coming out in a different theme in my life now. (Along with having to do things in three’s (like emoticons) and harm OCD directed towards other people, mainly small children, mostly babies, from afar (like babies I see online from family posts, other people’s families, not my own)).

It’s frustrating how OCD changes shapes and molts and puffs in other ways. But I’m working through it the best I can. And I’m catching myself a bit more when I am procrastinating and such… which if I could correct the behavior more often that would REALLY help but for now I’m noticing it and sometimes still going along with it with self-sabotage but I guess it’s a process? I don’t even know. But now perfectionism may be something that’s getting in the way of things so there’s that. Awesome. Just what I needed, right?

This just happens a lot to me now though in many areas of my life all at the same time: I can’t finish a TV series because I want to review it on my blog. I can’t finish dropping off a book until I’ve gone through my page flags and written the review. I can’t read my next book because I want to preserve the thoughts of my last one that still needs to be written upon, I do manage to move forwards with it, but keep hitting snags and then also neither read my current book or review the last one. I can’t watch any current MCU things because I’m still stuck in Thor from last year. I can’t write X or Y review because I haven’t done the previous ones. I can’t watch a couple Netflix horror movies because I never fully did the book reviews from before. I can’t edit my Fai series because they have to be in chronological order and what video out of thirty should I really edit first to get up online? It’s awful, this juggling and getting nowhere at all. I hate it. And it’s overwhelming and I procrastinate and avoid and still, still I reside in these situations. Procrastination sucks. And can be super debilitating, but the jokes about it never cover all that expense.

“Once you finally get around to studying or writing, you may even get into it, feeling satisfaction in getting it done, and pledging to stay on top of assignments in the future. But due to the warrior’s distorted experience of time, daily planning is especially difficult” — Shannon, 2017, p. 16

I found this quote to be especially interesting. As identifying with The Warrior, I find I DO have quite a distorted perception of time. I know I SHOULD only assign myself 2 or 3 main goals for the day but I’m soooo ambitious (maybe overly so) and think I can handle it all that I wind up always writing 10 or 11 and then maybe achieve two or three and feel bummed about the rest. I struggle with factoring in time to eat, sleep and perform my ADL’s. And how long it takes me to naturally get things done… Ooof. A flawed system, of course.

There’s another half a quote here that I’ll mention briefly regarding “when you encounter the tedious steps that are necessary to move forward, you begin to lose steam and put off what you had begun” (Shannon, 2017, p. 16) as additionally super accurate and on the nose. Losing steam is the worst part. I can start off pretty strong and then I get tired and want to just give up, give in and do the easier thing like watching videos or shows… Then it feels even harder to pick it back up, more time passes and I start missing out on things or not doing other things in the genuine reality timeline and yeah. It’s a cycle. I don’t think I’m even in this review 100% anymore and that feels odd and strange and not something ‘perfect’ and enjoyable and that sucks, a lot. Gah.

“[Once procrastinating] you may feel ashamed, disappointed and frustrated. So you return to the stimulating activities you love, where warriors thrive, forgetting the tasks you need to get done to move your life forward” — Shannon, 2017, p. 18

My literal response: Oh damn. Don’t call me out like that. ๐Ÿ˜ฑ๐Ÿ˜ฐ๐Ÿ˜ณ๐Ÿค

ย 

“If you haven’t called a friend in a long time, you may be hesitant to call even though you care about the person. Because you let so much time go by, you’re now afraid your friend will be mad at you. The longer you put it off, the harder it is to reach out” — Shannon, 2017, p. 24

I don’t relate so much to this as being The Pleaser or afraid they’ll be mad at me but more so that yes, the longer I put it off, the harder and less likely I am to reach back out which then triggers some shame and anger and frustration and loss and continues the cycle. For me, it’s more of an issue of “right timing/right mindset”. Waiting for that “perfect” window of time.

ย 

So at another point in time of this book, we are shown various root belief trees that work against us and for whichever type of procrastinator we are and then the adjusted new belief tree that could take place instead. I’ll spare you the perfectionist negative root belief tree and just tell you it happens on p. 37 and was super duper profound and on point, for my experiences at least. Okay, I’ll give you ONE example from the tree: “I shouldn’t start unless I’m sure; I’m clear; I’m confident.”

For the Warrior’s tree: The root belief is “I must feel motivated” with a relevant tree branch for me being “I’ll wait until I feel like doing it; I’ll feel more like doing it; After I do this” — Shannon, 2017, p. 41

Yeeeeep, this is accurate to my experiences!! Waiting until I feel motivated or in the right frame of mind has gotten me to avoid many, many things.

“Tools are only powerful in the hands that use them, and you’ll need to be motivated to use them. One of the ironies of a self-help book about procrastination is that anything the author asks the reader to do is by definition a task” — Shannon, 2017, p. 53-54

Thought this was nice, true and useful. That you can learn all the tools and be educated all upon them but if you don’t wield them yourself and practice them and try them out, then you’ll have only learned abstract concepts with none of the reward or benefit that would actually take place if you utilized them. Kinda like recovery, in many ways, you have the skills and knowing them is half the battle or at least a quarter of it, and now it’s up to you to continue to use them the rest of the time!! That step is only one YOU can take. No one else. Hmmph.

So, here’s an important thing this book continued to highlight for me: Around the section about procrastination pros and cons lists to figure out what is it that’s holding you back (procrastinating) and what values you have going forwards with action (owning the task and moving ahead; Shannon, 2017, p. 62) it reminded me of how people, meaning well, tell me over email or text sometimes or online like “No rush on when you can respond.” I do horrible with this!! It automatically gives my mind “permission” to put it off for as long as possible, forget about it day in and day out and eventually maybe respond back with something etc after it’s been literal MONTHS. Gah, I know it’s a polite thing to absolve some of the responsibility but gwah it doesn’t help me at all! Just gently remind me of it with a check-in or two at a later date but don’t tell me to get to it whenever I can, because I’ll just never do! It happens EVERY time, I swear. ๐Ÿ˜๐Ÿ˜ฑ๐Ÿ˜จ๐Ÿคญ

Along with this, my therapist June tends to challenge my own self-imposed deadlines too and how in the larger scheme of things if I don’t get it done within that time frame nothing “bad” really happens but this just gives my brain the excuse to never, ever get it done in the future! Grrrr. Like how this review is only now existing months later since I finished the book or began writing it. Ugh. I hate it.

ย 

On owning the task: “A quick source of motivation could be to ask yourself, Will completion of this task bring me more [independence] than putting it off?” — Shannon, 2017, p. 64

For this example, it’s mentioning a great little shortcut to reap the rewards from weighing out the options inside your mind. If the goal is more independence, more human connection, more authenticity then asking the question could then provide a snapshot of reasonability that gets you from being stuck and paralyzed to up and going. For instance, the accompanying image for this section was a woman holding a job application in her hand and imagining herself working as a barista at that job–so visualization of the goal’s outcome helped her to decide yes, I DO want this other reward down the line which makes not procrastinating right now important to me.

“…Because doing things wrong is a great way–sometimes the only way–to learn how to do things right” — Shannon, 2017, p. 69

I personally believe and appreciate and love this sentiment in all of its degrees. Sometimes getting things wrong provides more of a learning potential than always getting it right! And experience is so important, so don’t be too afraid to make mistakes! Someone will try and uplift you when you do (and you may get others who don’t, but that’s life! We can’t always agree with one another and it’s important that instead of slinging insults, we disagree respectfully and maturely.)

Within the page of letting new beliefs set in, the new tree is just SO magical and amazing (for the perfectionist). The new root belief is ‘I am willing to make mistakes’. Some of the relatable branches are then transformed into “creativity requires mistakes, it is more important to get started than.. to be sure, than to be confident, than to be clear-minded. If I make a mistake, I can handle it, I can learn from it” — Shannon, 2017, p. 70

It’s truly everything I ever needed in a fictional tree yet concrete visual fact. ๐ŸŒฒ๐ŸŒฒ๐ŸŒฒ๐ŸŒณ๐ŸŒณ๐Ÿ’™

“Practice holding the new root belief in your mind while allowing the old belief to play in the background like a song you’ve gotten tired of.” — Shannon, 2017, p. 77 >> The new belief needs to be nurtured and grown just like how the old one was and it won’t automatically happen yet with hard work and patience and self-forgiveness, it IS possible. The brain is quite malleable, honestly. Shannon also encourages that “the old belief will still continue to express itself so don’t try and quiet it.” Instead, you could practice some mindfulness and allow it space to exist and be and then do the opposite action regarding it (so not procrastinating ahaha).

“What we forget when stuck inside the procrastination cycle is that avoiding and distracting ourselves from negative emotion is counterintuitive because all emotions have a beginning, a middle and an end. ..They don’t last forever. And you can handle them” — Shannon, 2017, p. 81

What I like about this quote in particular is that it is SO critical regarding emotions. Emotions at the end of the day just want to be felt and experienced and while they are SUPER uncomfortable at times, allowing 5 mins to sit with them is better than over an hour or multiple days of dealing and feeling and mucking around in them because they’re too scary or uncomfortable. If you can even just experience them for a few seconds at a time and then longer periods of time, that will lessen the extent of the burden they will otherwise present upon you and me. So feel them, to feel them! Allow them space and then you can cope through the rest of them. That initial ride or die is so crucial.

“Emotions are like ocean waves. You can try to resist them and be slapped down again. Or you can learn how to ride them and get things done. How much more could you accomplish if, rather than avoiding unpleasant emotions, you rode them like a surfer does a wave?” — Shannon, 2017, p. 82

Does this quote not just open up an amazing amount of possibilities? ๐Ÿ’š๐Ÿ’š๐Ÿคฉ๐Ÿ˜๐Ÿฅฐ

[[Okay, I am back again to completely finish, edit, turn back in (the book) and publish this post. I’ve got this!!! == 2.9.22]]

Here’s a great list of ways to prevent smartphone distraction for overcoming procrastination of challenging tasks:

  1. “Go to your settings and turn off all notifications, alerts, sounds and vibrations. Or switch to airplane mode (the Focus page on iPhones)
  2. Send a group text to everyone important to you saying something like ‘In the next 90 mins I’ll be working on X, and won’t be available’
  3. Store your phone in a place beyond your immediate reach, perhaps in a drawer or better yet, in another room” — Shannon, 2017, p. 90

“By sticking with your Beat the Clock time limit, you will also be preventing burnout. If you keep working until you are done, even if you feel motivated, you can become physically, mentally and emotionally depleted. It can color your experience, making the next doable more imposing. It can also reaffirm the idea we must never stop working unless everything is done, which can turn any task into drudgery” — Shannon, 2017, p. 107

I thought this observation was particularly interesting!! Once again, not everything has to be done in black and white terms or all or nothing so keep celebrating every small win and every step of the way towards accomplishment! It’s about the process, not the outcome. When you set a 5 minute or 10 or 15 minute time limit for yourself to work on a task, when the timer is up, honor it and keep with it, give yourself a break and do something else rewarding or fun for a while then come back to it! You’ve got this. Things don’t have to be done ALL at once, even if we’re told otherwise by society. It’s okay to break it down into smaller steps and have little achievements all along the way (instead of building a giant mountain from the get go, climbing all of it and getting back out the other side, if we do this too often with tasks, we just avoid, avoid, avoid and the mountain gets bigger and we get a little more like spaghetti in response. So, break it down!!! [[Okay, super unexpected circumstance but this is now me with this review as well! I am in no way finishing it in my allotted time BUT I will still get it done. I’m returning the book very soon and checking it back in, heading home and finishing this review. Is it perfect? Gwah, no, not at all. It is what it is though! And it will still get done. So, for that, I am glad]].)

For the perfectionist out there:

“The perfectionist must be comfortable with mistakes. Does this mean you need to be happy with the mistake itself? No. It means you won’t let mistakes get in the way of your happiness” — Shannon, 2017, p. 124

As a perfectionist, this really rang true and important and critical for me. I don’t have to like that I make mistakes, hell, I can be very uncomfortable with it, and I also can’t let it get in the way of how I do manage to otherwise achieve my tasks and get going towards my goals, dreams and wishes for the future!!! ๐Ÿค—๐Ÿ’š๐Ÿ’š๐Ÿ’š๐Ÿ’š

Again, again, again, for perfectionists:

“Focus on the doable part of a task instead of the end results to allow yourself to more fully live in the present moment and decrease your stress and anxiety” — Shannon, 2017, p. 141

Love this, love this!! It’s about the overall message not how loud it was shouted or the depth of pain behind it. An outcome is an outcome, the process is what wins. As long as it gets completed, how “long” it took you to get there, if you’re there, you’re THERE and that’s what matters. Keep going!!


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THOUGHTS AND IDEAS I HAD WHILE READING:

  1. There was a friend of mine I found on WordPress that does a bunch of Lego Ninjago fan fiction stories and they messaged me about a year to a year and a half ago and I always meant to write them back but never did… I should reach back out to them! Or follow some other fanfic blogs that exist on this site!!! ๐Ÿ–ค๐Ÿ–ค
  2. Sometimes if I can make the simplest tasks into Youtube videos, I will because A, I get content out of it and B, it gives me accountability and gets me motivated and on target to complete the task so it’s a pretty nice win-win situation.
  3. I really, really need to update some of my fan fiction. Sigh.
  4. Reminder that when feeling emotions: Breathe through them. Allow them space. Allow them presence. They may change into another feeling or another form of feeling it in your body. Allow it. Don’t fight it. The more you resist and fight the longer they stay around (the quicker you sink). — Shannon, 2017, p. 84 ((About riding the wave of emotion!))
  5. I wish I could watch a movie as a reward to completing tasks… I’m thinking of you, out there, Thor. Sigh. Maybe one day soon…. I cannnn say, I watched an awesome horror movie a couple of weeks ago that I plan to review on here soon and that was really great and got the gears churning again, yay!
  6. I haven’t completely yet but I should totes do some photos uploading to my computer, deleting through eh okay ones and preserving the best ones, make more live stream announcements and so on as well as take a few more baths!! And do more Insta posts…. ๐Ÿ˜๐Ÿ˜Š
  7. Whenever I film videos or do live streams in my bedroom, I’m always putting up the chalkboard sign I have that says “Filming in Progress” or something to that effect. To be honest, I’m actually not 100% sure how it’s phrase. Maybe a “Do not disturb, Filming in Progress” Huh. I’ll have to check on that later. [[It’s “Recording in Progress” huzzah!]]
  8. Also, also, productive procrastination is still totally a thing!! Where you, like myself, might be avoiding or putting off putting away clean laundry, if you do reorganize your whole dresser because the clothes are a mess and you’ve also been putting that off, now you’ve accomplished ‘productive procrastination’ even if the main, initial goal, wasn’t achieved completely! At least, I remember reading about this phenomenon years ago. Maybe it’s changed though… Hmm
  9. So there’s a great segment in this book about how the tools to overcome procrastination and set new root beliefs HAVE to be practiced over and over and over again, and have to be done through willingness to change and the ability to make mistakes and not always ‘show up fully’ to take on the game–like having shown up AT ALL is a major step and should be celebrated instead of I showed up AND I won the whole game and participated in the after party. Like, all the small steps MATTER and deserve to be celebrated, which is really huge and important, I think, as well. (Shannon, 2017, p. 97)ย ย ย ย ย ย ย ย  Personally, for me, this reminds me of how I have to be going forwards about my fan fiction stories. Every little bit or scene written out (even if completely out of order and it’s chaotic), is still something and worthy of being included and figured out at a later date, as necessary–meaning, even if it’s going to take some mental gymnastics later to figure out what to put where, it’s all small steps that achieved a larger goal which was to write a chapter so, again, worth it!!! Better than nothing!! Additionally, I *AM* choosing tonight to be the night that I watch more of Thor if not completely finish it, depending on how things go. I’ll do 25 mins for sure, and depending on my attention span, time and other things I’ll see if I can completely finish it tonight or set off the last half hour for another day (tomorrow). So yeah! It’s taken a LONG while to get here but I think I’m finally, finally there. Phew! (I’d also say partially hearing about the current Spider-Man movie, Wanda and what’s setting up for Doctor Strange 2 and Morbius from a co-worker at work totally helped yesterday to make this final push in the right direction because I’m basically like, for myself: ‘I’m tired of putting off this whole universe I love and admire and adore so it’s time now to stop being silly and just get back into what I love’ So there’s that!! Little by little!! Once this review is edited, completed and uploaded I will work on my Iron Man 2 review! Huzzah!! PROGRESS
  10. “Between each “foothold” (each step of the small goals to complete) Emily could relax a bit with something more engaging for her, like playing one level of a video game or chatting with friends. And as each part of the task was completed, the more manageable cleaning her room would appear” — Shannon, 2017, p. 98ย ย ย ย ย ย  >>ย  What I like about this quote here is that celebration of each bits of progress! For instance, what’s helping me the most now the last couple days I did this review is to listen to positive I Am affirmations in the background. It just really helps to get my head in the game and be getting through it and also tuning in and out sometimes of what is happening via the affirmations video. I’m also at the library now and that’s doubly helpful. And I’m ready to be done with this book entirely so I’m excited and far more motivated and in the moment than usual. Speaking of, I find that nowadays when I do photography that I like having music playing in the background. It keeps me grounded in some respects even if I may not be fully fully in the moment, it just kind of anchors me and makes for an even better fun time too! Yay! I guess, whatever works right? Also, I think it’s a great version of ‘Me time’


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MY EXPERIENCE: WHAT KEPT ME READING & THE BOOK’S IMPACT ON ME:

Definitely what kept me reading this book, no matter how much time went by and how long I procrastinated on it for, was the fact that I knew I was going to get something out of it. Whether conceptual, concrete-ual (i.e a blog post) and actionable, I knew I had to finish it. Maybe that’s just because of my own rules or because I did enjoy it and it was a simple read, I guess we’ll never know for sure, you know? But I enjoyed it, overall. It was a good book. I rated it well, it wasn’t the MOST BIGGEST EVER LIFE CHANGING book yet it was still a very good read and I got stuff out of it. If I had procrastinated with it less, it probably would have ranked higher. It was a great little sneak peek into literature on the topic so I do, once more, encourage anyone out there who has read similar types of topics to mention them in the comments and I’ll include you in a shout-out post in the near future.

Overall, I think I learned a few things and I hope this review was something after all!! First real post of 2022 and it feels a little strange, yet probably everything that is my life at the moment. Like me at work when I’m always late for my COVID tests: I showed up, and that’s enough. It might not be on time, it might not be ‘perfect’, but I’m here, I’m there, and that’s what counts. Process, not the outcome.

Until next time, folks. See you on the other side!!! xxx


THINGS I’D LIKE TO CHECK OUT:

  1. New Harbinger Instant Help Books SERIES and also just a list of books can be found here.
  2. “Overcoming Procrastination for Teens” by William J. Knaus
  3. “Get Out of your mind and into your life for teens” by Joseph V. Ciarrochi, Louise Hayes, Ann Bailey
  4. “The perfectionism workbook for teens” by Ann Marie Dobosz

Next up….

Nonfic: “Slow” by Brooke McAlary

Fic: “Shut Your Eyes Tight” by John Verdon


TRACKING DATES AND TIMES I READ THIS BOOK:

11/18/2021 (very late evening), 11/19 (afternoon), 11/20 (afternoon), 11/29 (noon-afternoon), 11/30 (late evening), 12/1 (late afternoon), 12/3 (late evening), 12/11 (late afternoon), 12/14 (late morning), 12/30 (very early morning, noon), 1/6/2022 (mid-evening, late evening), 1/8 (evening, late evening), 1/9 (noon to completion.)

TRACKING DATES AND TIMES I WROTE THIS REVIEW:

1/10/2022 (later evening: 9p), 2/6 (late evening), 2/7 (late afternoon actually early evening), 2/9 (late afternoon, early evening, evening).

“Once Again” (2020) | BES July – Aug. 2021



CHOSEN BOOK:

“Once Again” (2020) by Catherine Wallace Hope

((fiction novel))


TRIGGER WARNINGS:

pedophilia, crime, substance abuse, murder, preying on children, suicide, grief, assault, abduction, language, “crazy,” drug overdose, PTSD, depression, gaslighting, narcissism.


THEMES:

Grit, overcoming adversity (again and again and again), strength, time lines, time, time travel, quantum physics, alternate universes, pain, emotion, hope, light, meaning, psychological thriller, keeps you guessing, cooking, very descriptive language, quotes, parts (part 1, 2, etc.), healing, (group) therapy, flashbacks, mathematics, time stones, memories, consciousness, simulators, Colorado, what if chances, paving into a new future, change, detectives, medical scenes, black holes, white holes.


SUMMARY:

Hi hi, the summary for this book is tough for me because I want to talk candidly about what the story as it unfolds is about but I don’t exactly want to give it away either! Ahaha, SUCH a problematic pickle!

Either way, if I start off the review vague but get more specific in the Critical/Questioning Corner, it’s because I’m grappling with these decisions. Honestly though, I LOVED this book. It was such a good read. I definitely still struggled with my re-reading and having to go back at times because I couldn’t remember things (for instance, by p. 120 I was angry trying to figure out who Aidon was lmao) or things that I thought were one way turned out to be another way, etc. Overall though, I pretty much devoured this book in a few long sessions, which was super nice and wonderful!

Something I haven’t been able to do in a long time. It’s a complex read in terms of the quantum physics, alternate time lines and all the consistencies and confusions that arise from the popular and well-explored in movies (especially lately–I’m looking at you, MCU) time travel components, the makeshift of the science fiction involved and the tang of creativity that envelops it all.

There is betrayal. There is the darker sides of humanity. And there’s a mother who will stop at nothing to save her daughter. I should probably explain…

So, the story focuses on Erin Fullarton and Zac Fullarton, parents to the six-year old child Korrie. We start in present day where it’s June 2021 and slowly and gradually learn that the shell of what is left of Erin is because of the intense grief and pain that came with losing her child. We don’t find out right away how this happened exactly but it is revealed later. Zac is working on some time and physics type of thing where he has created two time stones, one as Erin’s wedding ring and a second a year or so later. He begins to spend his day in the ‘Clean Room’ of his workplace on the kinda anniversary of Korrie’s death; as time begins to shift and present itself, Erin is forced to realize that what she could potentially prevent is within her hands and only something she could do (she tried, valiantly, to get aid but it didn’t come readily, unfortunately).

She decides to put her everything into changing the story that her life had took a dark turn in.

We get the perspective a few times from Korrie’s killer, the icky yucky pedophile who–ooof, his chapters were particularly disgusting. Hated them. Hated him.

There’s also the Detective from Korrie’s case and that is tied up nicely at the end but I’ll leave it there for now.

Erin faces a LOT of adversity throughout this book–trying to get people to understand the gravity of what was happening and that things themselves were repeating and people treating her like she was “crazy” for it, etc. She realizes some of the pattern with the time shifts–one minute it’s summer and the next she’s stepping into winter. And when the simulation that Zac is running falls into the abyss, she recognizes that too. There’s a whole section I could talk about but I’ll say this instead:

This story will keep you guessing all the way through. You’re going to get pissed off, elated, enthralled, interested, sometimes bored (sorry, for all the physics talk! But, they lighten up, too!), wondering what certain things have significance, confused at all the time travel and how things are happening but then jumping so far aboard that it’s just natural and where the writer wanted to take us with this story that needed to be told. It’s such a gripping book. Every time I started to celebrate Erin’s wins–another thing impeded her path. “No!” I would internally shout. “You were so close!”

This book had a great balance and instances of things looking up, then going down, then looking up, then going down. It reminded me, towards the end of the story, of a video game I’m playing on the Nintendo Switch: “Journey of the Broken Circle.” Very similar I’m finding (in the sense that the story line paves the way from when things are seemingly at their most hopeless, there’s still a way through and out the other side to better times, better life and better health.) This book has a lot of those themes too.

Ultimately, the last thing I’ll say is this: The ending and those final scenes were so poignant and wishing to be captured, frozen in time as they were, forever and always. For time to retreat backwards without memory, with repetition and with different details… I don’t understand quite why they were different details, was it just the universe that was at play or did something change within the intervals of the waves on the simulation, it’s never quite explained but maybe it doesn’t have to be. Things are different and yet similar and surprising and then just are. They shine with the possibility that only having read the book’s prior pages, knowing how certain events unfolded and fell apart, only then could you appreciate those small changes that made such a different outcome. The ways it was described was very thought-provoking for me–that little bit of wonder when you take a moment to think and realize right then and there in the present day reality: how could this event unfold next? What if I acted on this thought now? Or what if I never did? What would change? What led to what? What would be different?

Time is an elusive beast. The universe works in strange ways. Maybe that we’re all here, for however long that is, is all that matters. ๐Ÿ’™๐Ÿ’™๐Ÿ’™๐Ÿค


BOOK LENGTH:

276 pages


MY RECOMMENDATION SCORE:

4.5/5


OUTSTANDING QUOTES OR IDEAS:

  1. I love the way Erin in her grief is described in this book, particularly in the first act. Hope uses the metaphor and theme even with Erin’s husband and it’s such a magical little callback. I found this part particularly captivating and relatable at the start of the book: “{Erin is considering and getting ready to make some muffins} Did she even know where the whisk was anymore? And with that, she was overwhelmed and could not face it. There had been a time when she could have put muffins together without a thought..now she couldn’t handle the idea of even starting them” (Hope, 2020, p. 11)
  2. The pain of the grief that not only Erin has felt from the shock waves of Korrie’s death, but the fact that Zac was isolated in his own is rocked even harder and with more intensity in this description here: “The other Erin, as he’d begun thinking of her, the one who’d replaced his wife, this lifeless Erinesque version who had appeared when the love of his life was sucked into the void…When Korrie died, Erin departed without him for regions unknown” (Hope, 2020, p. 16)ย ย ย ย ย ย ย ย  Personally, I found this was very relatable and how I tell the story in my fanfic “Distorted & Disordered” (to be fair, quite a bit of this book reminded me of D&D but I think a couple other fics were also on my mind too).
  3. When the story behind the nickname is revealed of how Erin and Zac called Korrie, it’s just so breathtaking. Like, she’s in the midst of a dream and consciousness and just the way it was written, thinking she’s lost her Korrie from when she was just a fetus, remembering the bump and then not feeling it, looking for her in the blankets, damn it’s powerful writing.
  4. I’m pretty sure this was unintentional but the commentary for those who are suffering from severe or even just mild or moderate mental health conditions was something that needed to be said. For Erin, in an impossible situation, she was painted to be “crazy” or a “lunatic” or “losing it” etc. That her grief had made her go “out of her mind.” We know, as the Reader, that this is not the case. But we’re powerless to stop them from feeling and judging her so harshly. I think, also, when she’s trying to get help from other people who immediately dismiss her because of her intense grief, her intense depression and her just overall struggle from her mental health because her daughter freakin’ died–that commentary, that “other-ness” is such a strong stigma in place in our real life and society as a whole. It paints the very real picture that “just because it’s all in your head” it’s not valid or real or true to you etc. Or that your whole identity is that “illness”. Or that you’re somehow “wrong” and “broken.” These are disastrous ideals because we know that mental health conditions recovery is a process, a journey and there’s no one way fits all. Hope is out there. Help is available. You deserve to have nice things, to live a happy and fulfilling life and you can if you decide to still be here and choose life. Recovery is possible and we’re here for you. Sorry, side rant. Compassion, empathy and understanding can go a very long way. Validating doesn’t mean agreeing!!
  5. Another super relatable, emotional and grieving point of the book was how Erin described her feeling lost and broken after hearing the first news that no one knew where Korrie was: “In the time that followed, people kept introducing themselves… Erin fell apart and pulled herself together and fell apart again. People gave her drinks in paper cups and handed her tissues and patted her shoulder. And yet nobody managed to do the only thing that mattered: find Korrie” — (Hope, 2020, p. 89)
  6. This next scene is so horrendously and marvelously composed that I just have to share it with you all. It fits so perfectly into this story, it definitely belongs in it and the grappling of time and understanding amongst the confusion is so on point: “[Erin] dreaded the idea that she might stand where he had stood, where he had discarded what he stole. But perhaps if she were to stand there in winter before he did, she could find a way to undo what he’d done before he did it” (Hope, 2020, p. 130)ย ย ย ย ย ย  It makes so much sense, it gets us to where we need to go, it fills in the gaps and at the same time it’s almost insignificant. Truly fascinating.
  7. At one point, ending a phase of the book, Erin struggles with realizations and the questioning nature of time and its happening in a perfectly described token of: “She couldn’t understand how this had happened. Now she had no idea where she was, or rather when she was, or what to do, but she knew she had to get back, back to where she’d been” (Hope, 2020, p. 141)ย ย ย ย  To me, it felt totally wild and even MORE adversity. The adversity and the odds were truly stacked against her and her family. This book is a RIDE.
  8. There’s something so remarkable, fitting, human and true in the following scene: “(Erin to Korrie) ‘You have to keep talking. Let’s do a story.’ Korrie: ‘I don’t want to, I feel bad.’ E: ‘The trick is to keep going, no matter how you feel. That’s how it has to be.'” — (Hope, 2020, p. 217).ย ย ย ย ย ย ย ย  To me, it’s just something so striking, this scene. Erin’s fight and will to survive and thrive and do everything she can is super admirable. She doesn’t give up even when she has those moments where she considers it. Even with how much of a mess she is at times, she still fights. That’s amazing. It also again reminded me of that Switch game “Journey of the Broken Circle.” And really just life in general. (Which I can relate to very much right now with my physical health, as you get older ailments don’t seem to come individually wrapped but rather altogether to test your resolve. Bleh. ๐Ÿ˜ซ๐Ÿ˜ญ๐Ÿ˜–)
  9. What I really love about the way things ended in this book is that vague, distinct thought or phrase or almost memory that something had already happened before, something in another future, another place, that a perspective had been made and even though it came through distantly thereafter (fragmented in some cases, somewhat whole in others) it was a little glimmer of what once was even if it never became anything. I don’t know, just thinking about how these gut feelings at times or these conscious dabbling scenarios could hold so much more significance in a different time line is just fantastic eye candy to me: “As Erin stood, a feeling illuminated within her, the sense that she had the strength to take on whatever might lie ahead of her. She couldn’t know what the future was, but she knew she could rise to meet it” — (Hope, 2020, p. 255).ย ย ย  Again, I just thought it fit so well with the ground covered in this story and then was also just so mind-boggling, fantastic peeks into detail and yeah. A memory of what once was even though it never came to be.

THOUGHTS OR IDEAS I HAD WHILE READING:

  • Legit, I have no context to understand this now but early on in the book there was a scene that reminded me of this really great horror movie I watched on Netflix, I’m gonna pull up the name here: “Before I Wake” (2016) Something about how the story line in that movie went and how it’s relatable and similar to this particular story, I’m thinking specifically how the mother in the movie kinda uses her foster kid to purposefully see these tangible rehashed memories of her first son (who died) and how in this novel there’s that tangible aspect first going back in the past (so that Erin was back when Korrie was still alive and how she related and touched and could feel the very realness of the bedroom around her, in such stark contrast to her present day time line) and just… yeah. I don’t know if I explained that right or if it even fits here now having gone through the story but I think that’s what I was thinking of. That just holding on to what once was even though it’s no more (or wasn’t for a while). ๐Ÿ˜Š
  • Shout-out to any other cardiophiles out there: this book has a pretty good plethora for them in case you’d like to read it and also be in for a great story! ๐Ÿ˜๐Ÿงก๐Ÿงก
  • The way Erin reaches out to the next person she can think of that holds power in the situation to help alter or change the line of events that the first three quarters of the book presents, and that she’s told she can’t be helped and that there’s something wrong with her and just overall abandons her…. yeah, that reminded me of Luna a lot.
  • Hah! I did think of “This Would Be the End” fic at one point! Hah, I knew it!
  • Probably one of the coolest things about this book was seeing the way I write Loki in my fanfics being mirrored back to me. Like, I could so relate to what the author was conveying and the depth of which she did (though not completely, I may add) and the ANGST involved and the pain and grief and also see how I’ve achieved or already done and am continuing to do similar themes and cases of writing within my own fics. That’s cool. That’s nice. So, it works? Hahaha
  • I do love that the betrayal we witness in the majority of the time line DOES get brought up and addressed and it’s SO cathartic to hear Zac’s POV of it (the book is all written in third person regardless)
  • Calling time mischievous reminded me so much of Loki. I wonder how Loki and the TVA described and told a story with that (time, memory)… Maybe one day I’ll actually catch up with all of the MCU… We can dream, right?
  • It’s funny, there’s a green page flag where I wrote possible scenarios (three of them) of what would happen later in the book annnnnnnd none of them occurred. Ahaha, the ending/the conclusion was truly a surprise!!
  • There was a scene in this book, maybe because I had already been thinking of it in some videos I filmed prior, but Erin describes the old mill building and how it’s “derelict and shoved against the rock of the mountain” (Hope, 2020, p. 139) and it reminded me so much of another book I read called “Ash” Though I don’t remember the author or if I even have the review of that published online. ๐Ÿ˜—๐Ÿคจ
  • There were some great glimpses of thoughts, peeks into consciousness and thoughts the characters were having mixed in with their assessment of the world around them that I really, really liked. It made it more tangible and real to me, I think. Also reminded me again of my fics
  • For some reason, I thought the zip ties were white….. They were black.
  • It’s funny because towards the end of the book when there’s some medical scenes, I realized why it was so familiar, it’s because I had done similar types of scenes in my D&D fic haha So that was nice to see that research in someone else’s head!
  • There’s this really neat part of the story where Erin is thinking about how she’s going to explain the things she has done and how in the world she was going to convince anyone else that they had happened, this list of an outcome from multiple time lines–is just a nice reminder of how I write in my fics when I haven’t written in them in ages and I have to get a better picture and grasp again on the character and where they’re at with things hahaha (So, like often I’ll write a few sentences on Loki’s history laid out in the movies because I need to remember who I’m working with! Haha)

**At the end of the novel, our author shares that she read a particular book to help her understand and explain loop quantum gravity and it’s definitely something I also want to read and check out, here it is: “The Order of Time” by Carlo Rovelli


CRITICAL AND QUESTIONING CORNER:

More of a questioning corner but there was a point in time of me reading the book where I thought the power behind the time stones would prove too great and the money-hungry gaslighter would try to get involved and Zac would have to destroy the stones in some manner for the good of all mankind. Didn’t shape up like that though but hey, maybe a fanfic idea? ๐Ÿ˜‰๐Ÿ˜› I think that also makes sense why it never is quite panned out like that because when time does that weird thing it does and snips out certain details and changes others, then what the book ends with that Zac studies isn’t the same as what he began with. So, there’s that.

Another Questioning Corner thing: I was very, very surprised to learn that, at least never completely written in whichever time line or any time line, that Aidon didn’t sexually assault Korrie. That, to me, was something I was expecting but there’s never the autopsy that pointed to that and such. But just the way he would describe Korrie and kids in general… Eh, I’m not convinced he didn’t try at one point of a time line.

Critical Corner! Maybe just a statement but I feel like with the detective’s story line that the guy is just WAY too hard on himself. We find out some understanding of this later in the book but the dude is just mega struggling and has a lot of cop PTSD and is just so, so unhealthy in terms of how he handles his cases in the sense that he’s not taking care of himself and beating himself up for things he couldn’t really control or had very little power or play in. It’s sad to see. And it’s also sad to see the stigma that he notices from his peer cops when they treat him differently and ostracize him. Also, it sounded more like mini heart attacks than PTSD/anxiety attacks but maybe that’s just me.

Critical Corner but it’s more of another commentary piece I don’t know where else to put: Aidon is SO dislikable. The dude is so narcissistic and arrogant and pompous and says a lot of fucks and just ugh. He is SO unsavory. He has SO MUCH audacity and just, no. No. *shudders* Brava though for Hope to pull this off. It really sounds like a different character/person/identity set different and apart from all the other characters. Nicely done.

Questioning Corner: I wonder if the question of time erasing itself, of the universe unfolding in a way that couldn’t be anticipated, I wonder if that being brought up explains why things were so different in the later time line. I honestly don’t know but it’s an itch in my mind I can’t scratch. From my understanding, everything in the adjusted time line had changed even what the original feedback had been before, the original carry out of events, so time corrected itself in that instance because it didn’t leave any room to be born again in the same way it was at that juncture. Hmmm.

Critical Corner: I don’t know this for FACT, but I found it odd that the EMTs would ASK Erin whether there was any neck or back trauma to guide them whether or not to give Korrie a brace and not just put one on themselves. Like, normally in shows we always see them just go do it just in case and it was odd to me that they’d ask her rather than just go with their gut and do it. But I guess…


MY EXPERIENCE: WHAT KEPT ME READING AND THE BOOK’S IMPACT ON ME:

I’d say for this section, the best thing I cannot harp on enough is the fabulous, dedicated and highly descriptive language and portrayal of this story through the author’s eyes and fingers, as it were. She takes you on a mystical ride, deeply colorful arrays of the science that can sometimes be too science-y but still breathtakingly understandable when explained a little further. Like, to me, she just rocked it. I found words I didn’t know and feelings I hadn’t come by in a while. It was a great type of distraction read for me too, because sometimes I went to it when I was feeling ill physically and mentally. Just being lost in someone else’s story for a while and to see all the triumph after so much hardship was genuinely inspiring. If her writing was this good and she continued on for another 100 pages, I don’t think I would have minded that at all–it wouldn’t have been a chore.

Another great thing I want to highlight about this book is that hidden clique experience where as the Reader we know far more what is happening, we have that inside scoop and a look into all the characters involved and there’s just something so magical and captivating about that. I know it’s run for the mill, par for the course, but it’s still nice to know certain things, even when the main characters don’t and we’re yelling at them to listen to us! Hahha, it just makes it more real, you know?

I’m personally experiencing a lot of physical pain right now but really want this post to go up before I get checked out so I just wanted to say, thanks so much for reading this post! It’s a truly beautiful story and I hope it sticks with me. I think parts of it will for sure. My next fic book I’ve decided will enter another time travel one so I’m excited about that and to learn more about these things… maybe I’ll understand them one day and carry them through further into my own writing haha.

Well, thanks so much for everything. Again, I hope Erin’s wit and her charm and her perseverance are something I remember from this book. And the strange ways the universe works and the fascination of the human memory and mind. Thanks again. See you all soon. xxx


My next book is….

“Why Don’t You Write My Eulogy Now So I Can Correct It?” (nonfic); “Hazards of Time Travel” (fic), then when I finish WDYW, which I will it’s less than 100 pages with illustrations–I’ll begin (as of the current plan) “The Audacity to Be Queen” (nonfic)

*Next upcoming BES is for a nonfic I read called QI.


TRACKING DATES I READ THIS BOOK:

6/28/2021 early evening, 6/29 late afternoon, 7/29 late evening, 7/30 mid-evening, 7/31 evening, 8/10 mid-evening, 8/11 early morning and early evening, 8/12 early evening, 8/13 mid-evening, evening, 8/14 late morning, noon, early afternoon.

TRACKING DATES I WROTE THIS POST:

8/14/2021 (early evening, evening, late evening).

“It’s Your Funeral” (2020) | BES: Apr-June 2021


CHOSEN BOOK:

“It’s Your Funeral” (2020) by Emily Riesbeck, Ellen Kramer and Matt Krotzer

((graphic novel))

BES 5 -- Apr. - June


TRIGGER WARNINGS:

Not applicable.


THEMES:

Purpose, death, afterlife, bureaucracy, case workers, art, body language, emotional expression, mysteries, unanswered questions, meaning, life, bitterness, emotions, scathing retorts to interpersonal relationships, letting go vs acceptance vs holding on, getting better, living again or for the first time, ghosts, multiverse, inter-dimensions, imagination, hard to pronounce names, pronouns, teenagers, the “voice” of the characters, fear of abandonment, miserable outlooks, not giving up on someone, aliens.


SUMMARY:

Marnie Winters is dead after her chair blew up and killed her and now she has to deal with an internship in a case worker’s alien bureaucracy to help other ghosts like herself cross over and have their files closed. She goes through the process of trying to identify why she is still there, and not in her own dimensional destination within the multiverse of universes, as she grapples with the new alien co-workers she’s met and has to live alongside in her afterlife, while also questioning if they’ll really be there for her because she’s far more used to people abandoning her and forgetting about her. Marnie struggles with her emotions and how she handles interpersonal relationships as evident throughout the graphic novel. She comes to learn about her main case worker X’lakthul (Xel) and her related co-workers and learns how to approach other ghosts and the circumstances around her afterlife position through the internship in training and then actual field work.

Marnie learns, most importantly, at her experiences within the Department of Spectral Affairs that life and the end of life takes time, healing requires time and effort and not giving up on someone and that acceptance is a powerful force and we have to meet people where they are at in their journey, not where we think or want them to be at based on our own experiences.

This graphic novel is an emotional read with funny light-hearted moments and endless depths of meaning, existential awareness and the legacy we are choosing to leave behind as we follow our lives from this existence into the next one. It is a timeless read that can help improve the lives of anyone it comes across. I hope that you will enjoy this review just barely scratching the surface and peeking into what it has in store. Many thanks, xxx


BOOK LENGTH:

200 pages


MY RECOMMENDATION SCORE:

4/5

๐Ÿ’Ÿ๐Ÿค๐Ÿงก๐Ÿ–ค๐Ÿ’Œ


OUTSTANDING QUOTES, IDEAS OR IMAGES:

  • BES5 -- Img.1
  • As stated here on my green page flag, I’ve written: The emotion/power conveying through these images is so amazing and, this is C’tharla and I already loved her early on ahaha. ๐Ÿ’š๐Ÿ’š๐Ÿ’š
  • BES5 -- Img.2
  • Of the above image, I really, really just loved the perspective captured here between Marnie and the educational video for her new internship position (lead by Xel) ๐Ÿ˜€๐Ÿ˜…
  • BES5 -- Img.3
  • For the above image here, I absolutely ADORED the way the light play was done. Just the attention to detail that the video recording would project onto the screen was so wonderful and refreshing, I found. Especially for me because I never include light and shadow in my work ahaha. It was marvelous to see it done SO right. This is Xel, or X’lakthul our main case worker working with Marnie and helping her through her ghostly life. ๐Ÿ˜Šโคโค
  • Luckily, for me, p. 59 really redeemed itself in my eyes for why I wanted to read this book and what I was looking to get out of it, so that is nice! I really enjoyed the notion between Dev and another caseworker, Marnie in tow, towards a ghost that there was no rush for his file to be closed and that it was going to take time. Additionally, that “we’re all in this together. But if we gave up every time we were frustrated, we’d be doomed from the start” (Riesbeck et al, 2020) I really, really loved that message. It was SO poignant to me and really highlighted something important that I could gather from this book and keep with me, hopefully tightly because it’s so relevant for my life!! (I’m looking at you, Avoidance!). Just wanted to highlight that in this review. ๐Ÿ˜Š๐Ÿค๐Ÿค๐Ÿค
  • p. 60 involved a nice breath of mindfulness where Jose (the ghost), Dev and V’qttyr take another moment to choose to watch the boats pass by on the river because there really isn’t a necessary rush and it’s okay to take a moment sometimes, just for you. ๐Ÿ˜‰๐Ÿ˜Š
  • BES5 -- Img.4
  • My page flag, I believe written in pencil here, says: “I do just love the illustration of existential awareness here.” It was very, very well done, in my opinion!! ๐Ÿ˜…๐Ÿ’™๐Ÿ’™ (p. 71)
  • Another detail I enjoyed out of this book was the dialogue boxed squiggles when Marnie was being silenced/muffled by Xel’s hands over her mouth ahaha. So, instead of a straight line off the speech bubble, her speech bubble main “line” was just a squiggle instead! Like a snaking squiggle, so to speak. A little squiggle with an edge of personality to it ahaha
  • I feel like my number one favorite scene in this entire book happens, unsurprisingly with C’tharla, on p. 93 when C’tharla is explaining to Marnie that “[C’tharla] has to be the one to tell her employees to care less. That [she] has to be so cold so that Xel can be so warm. This job (she tells Marnie) needs coldness as much as it needs empathy or it would suck us dry. The greatest good for the greatest number” I just absolutely loved this scene and it took SO MUCH care and beauty and challenge and understanding from me. It absolutely made sense and it was just so wonderful I had to share and highlight it in this review (because god knows I shit on this book in the critical section haha!) I just thought it was so powerful and it really humanized C’tharla and made her character have that much more depth and purpose. It’s just beautiful to witness, I feel.
  • My next favorite scene that I think defines, or should arguably define, this entire book is this: “[C’tharla telling Marnie] A third of our clients will succeed no matter what we do. And a third of our clients will fail no matter what we do. The last third.. that’s where you can make a difference. That’s where you have to focus your energy…” [Marnie:] “Which third am I?” [C’tharla] “That depends on you.” (Riesbeck et. al, 2020, p. 94-95).
  • The above section is just SUCH a powerful scene, even more so with the images of the body language but yeah like, it’s amazing. That is the biggest thing sticking with me and I’ll focus on it when I consider my recommendation score for sure. Like, the empowerment that is channeled here is amazing and the determination that that part, if nothing else, is up to you, like, oooof, chef’s kiss. I’ll probably even mention it in the what kept me going section of this book and its lasting impressions on me. ๐Ÿ’œ๐Ÿ’œ๐Ÿคฉ๐Ÿ˜ญ
  • The above image takes place on p. 126 and is really, really something I loved and adored about this book. Xel validating Marnie in the sense that Marnie cannot understand why people wouldn’t give up on the hard cases (like how her life was while she was alive, at least to her perspective) and instead would want to fight through hell and back for people (that wasn’t her experience in life) and Xel’s words saying it’s because these people are WORTH the effort, is just all sorts of emotional, heartwarming and hopefully inspiring. I thought it was worthy of mentioning in this review, myself. ๐Ÿ–ค๐Ÿ–ค๐Ÿ’š๐Ÿ’™ They’re worth it. You’re worth it. And so am I. ๐Ÿ˜ฑ๐Ÿ˜ญ
  • I would like to say that before the concept is brought up later, on p. 139 I was even thinking that Xel was necessary to let go of the box she had placed Marnie in and instead work with her with where MARNIE was at rather than attacking the problem and the issues Marnie was having in only Xel’s point of view and point of reference. It felt to me that Xel was pushing for something that maybe Marnie didn’t even want anything to do with and that was something I was hoping Xel to come to realize on her own (as a Reader, I’m powerless) and luckily she did. I just noticed here that I was hoping for this resolution and I’m glad to say it was reported on later. Sometimes we have to let go, even when we want to hold on tightly and forever. Not necessarily to abandon but to allow for extra space to regather our thoughts and adjust our approaches. ๐Ÿ˜Š
  • The above image, from p. 143, shows an increasingly pissed off Xel after Marnie jabbed at her roughly regarding how she handles her job and isn’t very good at it. YIKES! She is literally seething and I LOVED the display of emotion here. Not only just within this particular photo but the lead up and drop off after (she just takes a deep breath and re-centers herself) ahaha
  • I liked this quote in particular from King Tut’s ghost (I imagine if I were still in school, like traditional school ages of middle to high school, I would have better understood this reference and information, but since I’ve been through higher education and left that for a while too, I really don’t remember much if anything at all of King Tut ๐Ÿ˜…) where he says, on p. 150: “Mine was a life wasted. For three thousands years I have sat idle, as helpless in death as I was in life” There’s just something so somberly beautiful about this concept that I HAD to highlight here. It really speaks volumes to me.
  • (Once Marnie tells King Tut his true legacy he laughs and says…) “I suppose I feel silly. For spending so much time worrying. And I suppose hearing it made me realize that it really…doesn’t matter. Knowing [my legacy] doesn’t change what I did in life or what I’ve been doing in death” — Riesbeck et al., 2020, p. 153

  • The emotional and wave of acceptance of these simple facts was just SO much of a relief and a wonder to experience as the Reader, for me at least. It was just so beautiful to get the chance to witness. That in the end either being remembered or being forgotten, in the grand scheme of things, didn’t really matter. It didn’t change what was or could have been and there’s something just so magically empowering about that. This book does have some fantastic sprinkling of messages, even though it didn’t live up to my full viewpoint of potential. It could have been so much more yet… what does exist is still at least worthy of telling. And overall, it sent its message and I was receptive to it. It’s not without faults yet it does have its beauty, too. And amazing artwork at that as well. I probably won’t pick up a graphic novel again for a while but it was nice. It took me a while to get into it or stay in it but it was nice when I was in it.
  • The motion achieved and captured here was just far too astounding to not include. I love it, yay! Riesbeck et al., 2020, p. 154.
  • I thought it was powerful the way Xel wanted Marnie to get better no matter what the cost and the ultimatum that was offered to all the characters in that moment. So heartwarming and lovely, I found.
  • “It’s a process. You’ll get there someday. But give yourself time. Don’t forget to be kind to yourself along the way. Celebrate the wins, even if they’re small” — (Xel) Riesbeck, 2020, p. 198

  • Wise words to live by and take from this book above if there’s nothing else you read in this post (but if you do read it all I send you a gold star and some glitter (virtual glitter, so no mess!) along the way and thank you very, very much for your time, attention and gratitude!!) ๐Ÿ˜˜๐ŸŒŸโญ๐ŸŽŠโœจ๐Ÿ’– Remember these few things: time, effort, healing.

flight-of-ideas-bes-thumb-2.19.21

THOUGHTS OR IDEAS I HAD WHILE READING:

  1. Probably the nicest thing and also the most surprising thing that I got out of this book was inspiration and motivation for my own novel in the works. By p. 13 I was already adding new notes onto my iPod for my novel, for an improved and new ending, for the main characters to “end as they began” and a few times throughout reading this book I did in fact work on my novel. Noteworthiness was the fact I worked on my novel for about 2 hours just from getting inspired on p. 13. So that was very exciting. ๐Ÿ˜Š
  2. Attention to detail is definitely something this book really shined in doing, and speaking of shine, I absolutely loved the sparkles in each alien character’s/case worker’s hair!! Particularly C’tharla’s, who was honestly my favorite character to begin with ahaha. But Xel was great too. ๐Ÿ˜
  3. p. 16 with its “comes to pass” phrase reminded me that I should try and work on my own fanfic “Come to Pass” very, very soon. For fanfics, I’ll most likely be updating these guys soon: ALU, CeC, D&D, S and TAaBBT, AUS
  4. At the beginning of the book, on p. 28 where Marnie is attacking and threatening angrily towards Xel, it’s definitely her depression coming out on the attack but I wondered to myself why Marnie necessarily had to attack Xel’s positivity because that optimism can so often come from a place of having known pain. ๐Ÿ˜“๐Ÿ˜”
  5. For a while, and maybe this is to show the change and pay off for Marnie later in the book, but for a while I feel like she chooses to isolate herself and be miserable instead of being open to embracing that while love does hurt and is painful, it can also bring her much peace, understanding and patience. Again, maybe it’s to highlight later how she changes her mind about her predicament, it’s just a bit tough to work through in the beginning, and tough for me as the Reader to give her that time and space to figure it out on her own (there’s a helplessness involved and also I really DID feel for Marnie and I cared enough about her story that I wanted to find out what happened, regardless of my stance in the next section. I did care for Marnie and I wanted to love her and in some ways I did, it was just complicated and a roller coaster getting all the way there, but I’m glad I stuck it out, even if I felt the ending was underwhelming and rushed.) Back to this review though!!
  6. This is ESPECIALLY highlighted on p. 64 where Xel is talking about having patience to Marnie and I realized I maybe needed to have more patience for her, myself, too. I was hoping she would redeem herself in the coming pages (and she did, for a while, until going backwards and then being in a cheesy ending, ahaha).
  7. The chapter where Marnie has to learn how to speak with the character Carol was something I could relate to (Carol seemingly speaks gibberish and unclear English) because the supporting characters tried to give tips or experiences they’ve had with Carol that helped them learn about Carol and how to communicate with Carol, but it turned out their stories had little resolve to complete Marnie’s questions and one of those characters tells her that it just takes time and is something that Marnie will learn on her own. For me, personally, this reminded me of work at Amaryllis and having to learn and build a rapport with each kid and any tips I manage to gather to help with that process, particularly with the nonverbal toddler as of late (though I have to brush up on my interpersonal effectiveness skills because I’m severely lacking in them lately, that and passive/aggressive/assertive stances as well. Ooof, I’m pretty exhausted by this point of the review, a few days later, so this is already feeling rough to get through and I hate it. Ugh. Bleh. I went on another Athena dive too so that reallyyyyy didn’t help anything. Meh. 6/21/2021)
  8. Xel even tells Marnie on p. 125 that her work with Carol is in fact that: work. It’s going to take time and she doesn’t have to rush the process. Again, this reminded me of relationships and building rapport with, in my job, kids, and even just other humans in life in general. ๐Ÿ˜Š In fact, Xel even says how she can’t give a lecture or show a video for Marnie to learn how to speak with Carol, that it’s just something that is learned and cannot be taught exactly, which again, I related to very much. It’s a process, basically!! Communicating with other humans, hehe.
  9. I loved Marnie’s and Xel’s stare down on p. 150 Ahaha
  10. I found it so heartbreaking when Marnie was apologizing to Xel, thinking Xel was pissed and going to abandon her. My heart, oh! ๐Ÿ’”๐Ÿ’”
  11. I would say, yeah, not meeting someone where they’re at in recovery or life can be pretty invalidating so try and validate where they ARE rather than where you think they could be! Validation doesn’t necessarily mean agreeing with the person, too. Take care, out there!
  12. On p. 181 when Xel suddenly hugs Marnie, Marnie makes such a Loki-like comment telling her to put her down and it was just such a hilarious little thing that my MCU mind took over. ๐Ÿ˜Š๐Ÿ˜‰๐Ÿ˜™
  13. p. 191 reminded me of Deadpool 2 in particular when Deadpool sacrifices himself to save the kid from going on to commit acts of murder against humanity and he dies until Cable goes back in time to save Deadpool from dying with the little token thing. Basically, that sacrifice of the self for someone else just reminded me of Deadpool 2. Which I have to still do a review on…
  14. The book ends with some lovely progress from Marnie. ๐Ÿ’š๐Ÿ’š๐Ÿค๐Ÿค

CRITICAL CORNER: THINGS THAT DIDN’T SIT RIGHT WITH ME…

I’m not sure which section this next part should go in exactly: Is it a Critical Corner thought? A Thoughts or Ideas I had while reading thought? A Summary thought? I’m not sure.

But Marnie, as the main character in this story, is… complex. She, to me, was very unlikable. Like, I get that she dealt a lot with worthlessness feelings, low self-esteem, and pushed people away that were only trying to help her, as she had deserved in her living life to begin with however she did not receive, yet at other times she was very scathing and hurtful and angry towards people that were doing her a favor. Like, she was just ruthless and mean-spirited, and didn’t really give herself pause to consider how she might be negatively impacting others around her. She was definitely struggling with her identity and depression and how that was unfair that it wasn’t treated right in her living life and as a ghost, she’s taking out that pain and frustration on everyone around her, and it doesn’t make it right, it makes it understandable and it also was just soooo annoying to me. Like it really grated my nerves. If the story had been about Xel or C’tharla, I think I would have enjoyed it a lot more.

And there were times that Marnie would realize the error of her ways and change.. only for her to resort back to abandonment and angry/miserable tactics that weaponized her emotions onto others. And that was frustrating (because I was open to Marnie, I disliked Marnie, I cared again for Marnie, I hated Marnie and then I was indifferent and wanting more from Marnie). And even the ending of this book seemed rushed to me and was so, so cringe, anticlimactic, underdeveloped and unfinished. It just fell really flat. I feel like the main rushed in plot at the end where another supervisor was being introduced, could have been hinted at before rather than being tossed in for one final punch. It was also very unprofessional of everyone involved and lacked any sense of realism, which is ironic for a fiction graphic novel about the bureaucracy of aliens in the afterlife, so I get that’s an odd sentiment to hold.

Also Marnie was apparently 19 years old. She spoke to me and acted FAR more like a fourteen or fifteen year old. We also never really get an insight into how her family coped with her loss or the way she died. Like, it was just a comical joke that her butt blew up from her chair and it was never revisited again. It was very odd.

Pairing this with the ending where, yes, there were some great points by Xel, it also didn’t fully answer anything. It just seemed lackluster and I think at least 20 additional pages could have mapped things out in a far more clear fashion. It just felt and read to me like the deadline for finishing this novel was approaching and everyone just had to put together all the last pieces the night before and one hour before it was due. I would have liked to see more growth. I do think, again, that Xel had some great ending of the book quotes here but like it was cheapened and we don’t get to see the more growth and change that Marnie gets to experience. Does she stay in the job as an intern forever? Does she eventually leave for the further afterlife? It’s never quite answered.

And then what happens to everyone after the boss issue? Do they get spoken to about what happened, is there any justice served to them for their unprofessional behavior? It seemed more like a six year old ending a story than something well thought out and planned meticulously. Again, rushed and just forced.

There were definitely moments where this book made me laugh or made me think or kept me going for sure. I would say 60% of me was disliking Marnie and 40% was me already being invested and needing to know what happened etc. (The closure aspect, I suppose one could say).

So, for instance of how much I disliked Marnie and resented the fact that this story was mainly about her: Take in point p. 50 where her smug attitude is presented towards two of the case workers, the main chapter being on Dev where she is suggesting that instead of finding the ghost they’re looking to work with they just abandon the process (mmm, do you taste that? The sweet scent of projection) and head back to the office. This is putting it delicately for Marnie’s attitude because it’s about to get a whole lot more direct and miserable. Bleh. ๐Ÿ˜›๐Ÿคฎ

Also, in general, I feel like the worlds and environment about the inter-dimensions could be further explained and unraveled but it’s just never covered further.

By p. 55, Marnie is once again hurling insults at the two people she’s working besides. She, to me and in my eyes, became very unlikable, abusive, powerless, miserable and lashing out cruelly in a verbal fashion (though her body language ALSO communicates this without a doubt). She’s so often in a angry positioning of her ghostly form, which is probably just her shtick and how the character wanted to be presented (but it doesn’t make me want to feel for her, at the same time. So, eh). It’s almost like as a character, particularly the MAIN character, Marnie is just so…. agh, I forgot the word. Like, I definitely felt for her more later but so soon into the novel and I’m ready to chuck the book out the window and never touch it again, you know? It’s not the best way to keep the reader engaged, I think. And maybe this is meant later to build such a testament that Marnie plays such a vital role in the ending of the book but at what cost does me disliking Marnie from the get go make me want to stick it out and see how she turns out (for the better/ultimate good)?

I think I honestly may have mentioned it in another section, but I don’t recall where and I’m still plugging away at this post days later, so I just wanted to add that I was also disappointed in the way that the chapter named after V’qttyr BARELY had any of him actually in it, which was super odd and different from how all the other chapters were constructed. And it seemed SUPER rushed to me, like the last hour before a deadline paper is due and you’re just throwing everything at it to get it done. I thought this was pretty, yeah, I already said it, disappointing. I think if the story had gone on even another 20 pages there could have been a better way of handling it. I believe I’ve said this, too, but like the ending with a new character being suddenly involved to serve as the purpose of Marnie growing a thick skin and finding someone darker than she was and crueler than she was so as to build up Marnie and have Marnie change her stance on things (becoming more assertive, sticking up for her friends etc.) was pretty obvious and predictable. The added character was just so random and not built up in previous pages or chapters, so that was rough. There were still some great things that Xel told Marnie then, which I covered before (I’m writing this review out of order, haha) but yeah, it was just not what I was expecting and the fact that I expected something before it even happened made it cringey to me and dull.

Carol is also accidentally misgendered on p. 175.

To me, I felt that the ending of the graphic novel was kinda like the way parents are presented on Disney channel shows. Very like clueless and just a, I mean, I want to say a ‘mockery’ of their own selves but I feel that may be harsher in words than I wish to intend. I guess just it was pretty cheesy and formulaic and not what I was expecting. I would have preferred less of the random new character involved and more thought placed into it with even more scenes if that was possible. I think taking out the new character would have worked fine and there could have been another way to show how much Marnie had changed (and even then, we could potentially question how much of that was that positive change, she was still having somewhat of an attitude) over the course of the plot line but we didn’t quite get that, in this case. It was still a good and decent book overall, with some excellent ability to code and decipher body language and emotional expressions which I really appreciated.


MY EXPERIENCE: WHAT KEPT ME READING AND THE BOOK’S IMPACT ON ME….

As I already hinted at earlier, I got, as I tend to do, pretty invested in this story and needing that sense of closure and finality when it came to seeing through the graphic novel. For better or for worse, no matter how much I disliked Marnie, I still cared for her and wanted to know what happened to her and where the story went. I cannot abandon a story, I have to see it through and this was definitely one of those cases.

In the end, I did enjoy my time with this graphic novel. I definitely don’t want to read another graphic novel for a while and I probably won’t anyways so that is nice at least. I have my next book that I’m working on and I’m so, so, SO ready to finally just let this book go and no longer be in my possession. As you’ll see below at the very end of this review, I read this book on and off since April 2021 and I’m soooo ready to just be done with it. Thank god!!! It’s going to be SUCH a relief to finally pay off all my final fines from my local library and then continue moving on and forwards with the remaining books I have from two other library networks.

I am excited, I am grateful and I am inspired and motivated. I will be making a lot more videos this coming week and I’m really happy and excited. I also have more blog posts I can do and I plan to finish watching Thor and work on that review, and really get out the TIH and IM2 review posts, along with things like life updates, talking about my romantic relationship and some other older book reviews or film reviews that I have in various documents and physical journals.

I cannot wait. I think I’ve said everything I wanted to say.

Soooo, thank you so much for reading, stopping by and putting up with my shenanigans!! Thank you so very, very much. I’m still working on messages and will continue to uphold that across my socials this week. I am already reaping many benefits and just talking with people by doing that so I’m really motivated and inspired. Thank you so much once again!! I can’t wait to bring this book back, yay. Ahaha

My next book? (within the current timeline of me reading, not necessarily next upcoming BES’s)

Quiet Influence” (2013) by Jennifer B. Kahnweiler PhD

๐Ÿ˜๐Ÿ˜Š๐Ÿ˜Ž


TRACKING DATES I READ THIS BOOK:

4/4/2021, 4/13, 4/14, 5/7 (late night), 5/8 (morning), 5/19, 5/27 (late night read), 6/1 (late night), 6/2, 6/3 (early morning reads), 6/16 (afternoon), 6/17 (multiple hours in one day).

TRACKING DATES I WROTE THIS REVIEW:

6/17/2021, 6/18, 6/21, 6/22/2021

“The Art of Confident Living” (2009) | BES: Nov.2020; Jan & Feb. 2021


Chosen Book:

“The Art of Confident Living” (2009) by Bryan Robinson, Ph.D.

((Nonfiction.))


TRIGGER WARNINGS:

Brief insensitivities towards mental health conditions (“no one worries 24/7”; “[describing] depression as how everyone gets sad sometimes”; “crazy” equaling bewildered etc.)


THEMES:

Self-improvement, self-help, psychology, behavior, thoughts, cognitions, challenges, emotions, patterns, truth, perception, ten practices, user-friendly, self-love, self-compassion, kindness, quotes, insight, hope, change, learning, help, aid, confidence, exercises, empowerment, optimism, choices.


SUMMARY:

This book is comprised, as generically as possible: a contents, introduction, 10 chapters on the 10 Practices towards leading a Confident-Led life, end of chapter exercises for the Reader, a conclusion, a resources list, a bibliography, and an index. The 10 Practices include: The Practice of Separation, The Practice of Perception, The Practice of Choice, The Practice of Optimism, The Practice of Empowerment, The Practice of Harmony, The Practice of the Unmade Mind, The Practice of the Vacuum, The Practice of Magnetism and The Practice of the Boomerang. Some of the exercises that I completed include (these will be outlined via text and photos in the relevant sections below. If you would like an exploratory Youtube video on the matter as well, let me know in a comment so I can publish one to my channel. This will take me a bit of time, if you are curious for me to make one. Since I’ve written this post over the course of a few days, I’ve gotten very deep in the muddiness of this review and I no longer feel as much of a necessity to film a video on the matter, however I can use this post as a backbone/guidance towards it if there’s enough interest in that. Thanks!!) p. 38 Presence of the Eight C’s in my life [curiosity, clarity, calm, confidence, compassion, courage, creativity, connectedness]; p. 58 My Parts Detector, Challenging the Parts; p. 78 Reclaiming the Power in My Life/Conscious Choices: the problem, I can accept, I can choose….; p. 98 Mapping the Parts of my interpersonal effectiveness avoidances in therapy; p. 172 – 173 The Goodbye Exercise; p. 84 Thought Challenges and Belief Scores; p. 111 Group Activities and Ideas for work; p. 134 The Letting Go Exercise; p. 174 Removing Roadblocks Art Map; p. 188 My Magnetogram; p. 208 The Boomerang Activity; p. 207 The Looking Glass.

BONUS content that helped me get to this point of both reading the book, finishing the book, writing this review and posting it online as well as making a lot of GAINS and fulfilling activities in my life that I’ve been using thoroughly and happily: My Fanfics Story stats (AO3; FFN); My Expectations, My Fears and My Thought Challenges for Writing and Uploading Fanfic Again (2 pages); What I need to get back into writing fanfic; Master List of Videos I have to edit; Skills and reminders within the video editing process; Processing when things go wrong in video editing; after uploading self-care plan (videos); repairing my relationships with MCU movies, movies and TV; repairing my relationships with books; thought challenges regarding movies and MCU movies; thought challenges regarding books; thought challenges regarding blogging (2 pages); (IN THE WORKS: thought challenges regarding avoiding chores) and finally, the backbone behind these new BES posts.

I feel like that was a lot of listing and jargon that may seem unmanageable or overwhelming for right this moment. So, let’s just take a deep breath and find comfort in the fractions within this review and what we’ll be seeing in the time ahead of us and the words upon the screen. Let’s return to that now….

I’d say, overall, this is a great book for beginning the process of self-exploration, self-love, self-care and self awareness. It’s also great for quantifying and qualifying information that’s locked behind your mind and the functions and processes occurring in your brain that you want to gain some insight into and uncover old habits or challenge yourself in ways that maybe you haven’t dared to before or haven’t considered needing to in the past but find yourself hesitant to not look towards altering now. It’s a book for self-improvement and a lot of growth, depending on how well the Reader is open to that notion and moving forwards with more confidence, as the title would suggest, and also just being welcoming to a fresh perspective. It’s user friendly and I’d say not doing the exercises and just reading page to page would definitely lessen the experience and the help and guidance that can come from it if the Reader properly tackles the information and makes it their own. There has to be a willingness there to see what is and how, with time and patience and compassion to yourself, that you can unlock some improvements and big gains that maybe otherwise wouldn’t have happened. Don’t worry, I’ll walk you through my experiences and my fulfillments by doing this and the process I took through reading this book, playing in the sand and writing this review. So, welcome aboard! And let the Lewis Capaldi background music (a playlist) guide you through with as much ease and brightness as it did for me writing this intimidating but worthwhile post. ๐Ÿ™‚ โค xxx Also, “What Other People Say” by Sam Fischer and Demi Lovato was a wonderful addition to the background noise.


BOOK LENGTH:

214 pages


MY RECOMMENDATION SCORE:

5/5 thought challenges lists


OUTSTANDING QUOTES ALONGSIDE MY COMMENTARY/SHARING EXERCISES:

So, this book talks a lot about “parts” and how as people we are NOT our thoughts. We are instead vessels that have thoughts and think and feel and behave in certain ways. These parts wish to be acknowledged and understood and are inevitably trying to help us rather than hurt us like why they were created in the first place in the past. They are looking out for us even if their expression of this isn’t always healthy or helpful right off the bat. It’s our job to acknowledge them, let them in and breathe and be nonjudgmental and then say that we’ve taken their input into consideration and move forwards with our own Confident Led selves. So, you’ll see that mentioned, these parts, in the future. The parts are originated from the Ego, just to clarify, as well.

There is a SUPER excellent and powerful guided meditation explanation on pages 36 – 37 of this book that I would highly, highly recommend perusing as it’s so wonderful. If I can work on finding a similar already established guided meditation online on Youtube or something similar, I will try and make a future post referring to them. For now, it’s SO good. It basically talks about imagining you’re giving a speech on a stage and in the audience is each of your parts and your Confident Self is in the lead. You take the time to get to know each part, how individual they are, their characteristics, their mannerisms, what they have to say. You give them your attention and you recognize that they are not you and you are not them. You welcome ALL parts and let them take their seats again after they speak to you. Notice if your Confident Self is in the lead on stage and where you are if you’re separate from them. Then thank each part for existing and sharing and bring your awareness back to the present moment. That’s a super abridged version that doesn’t do the original text justice, but hopefully you get my drift!!! (Robinson, 2009).

EXERCISE 1: Me and My Eight C’s p. 38 [[Dated: Jan 7th 2021]]

For this exercise, the prompt was to record and rate on a 1 – 10 low to high scale the presence of each of the 8 C’s in my life: curiosity, clarity, calm, confidence, compassion, courage, creativity and connectedness. I color coded them for easier understanding and visual acuity. As you can see, the areas I need more improvement on include curiosity, clarity, connectedness and calm. ๐Ÿ™‚

EXERCISE 2: My Parts Detector, p. 58 (multiple journaling pages for me): [[Dated: Jan. 15th 2021]]

DESCRIPTION OF DEPICTION::

PART A: My Parts Detector. 1. “I’m better than other people. I have more advantages.” — Judgment. Better than others like in recovery or superiority? I will need to better explore and allow a presence of this. This makes me self-conscious and is something hard to admit to while I was being open to the thoughts and what was coming to me at that given moment. Thought challenges to arrive in PART B.

2. “I’m better equipped to handle tough situations” — Judgment. Core belief. Integral ((I’m thinking of situations arising criticism, hate, bullying, etc. Online stuff primarily))

3. “Nobody cares about me” — Dismissing, emotional

4. “I’m all alone” — Emotional, despair, abandoned

5. “No one is there for me. When I need someone, no one notices and/or is there” — Emotion Mind, all or nothing, mixed signals

6. “I can’t relate to other people’s perspectives” — Noticing differences not similarities

7. “I push away from uncomfortable situations because I’m afraid to reignite old neural pathways and behavioral patterns” — Yuuuuuup.

PART B: CHALLENGING THE PARTS:

  1. “I’m on a different plane and state of being, a different place in my recovery and journey. It’s not about who is first or behind rather supporting one another as we go along.”
  2. “I’m a better me than I once was. This strength has prepared me for the worst. It’s time now to put my skills to the test and I am ready.”
  3. “Sometimes I don’t get attention, praise or recognition that I am looking for from other people. I need to learn how to validate my own experiences and rely less on others. It is still okay for me to get outside support when I need it. I can also improve the way I’m asking for my needs to be met. People aren’t mind readers so I have to be upfront. I may not always get what I want and I won’t know or receive it if I never voice it. It’s a work in progress.”
  4. “Sometimes I feel alone in my experiences and in my struggles. I know that I am not. I know I need to reach out more than I do. People are within reach–I need to let out my call for them and only I can do that.”
  5. “I’ve struggled in the past with thinking that no one would notice if something bad happened to me. I know this isn’t true and is my brain playing tricks on me because my absence and presence of things matters, people count on me and people ask about me. I need help reminding myself of this and recognizing not everyone can be there every time however I can and will be there for me. I can choose to be my own hero or villain. That is my choice.”
  6. “Because I don’t hear back people with the same journey as mine I tend to dismiss other people’s perspectives. I tend to maximize the differences between us instead of looking, noticing and describing our similarities. I struggle with controlling that part of me that wishes to be fed attention and be the center of attention. This is something I have to work on by being more in the present moment. I may now always understand where someone is coming from. I can work on being more open, curious and fair and patient with myself and others.”
  7. “Flooding myself is as problematic as avoidance for me. I won’t always agree with someone and that is okay. I can take time to gather my thoughts and feelings and come at a situation in my own time. I am aware of the slippery slope however that doesn’t mean my awareness of it will definitely lead me down the wrong path. I can know that it exists, accept uncertainty and still move forwards. I don’t have to let the past be repeated.”

“You can always find the granule of good in the bad if you look for it: more beauty than flaws, more hope than despair, more blessings than disappointment… This idea of holding on to the belief that something good will come out of adversity…”

Robinson, 2009, p. 89

I personally just LOVED this quote and the situational lead up towards it and even the illustration of it after this part. Again, my favorite chapters were: Empowerment, Optimism and Choice. More on these to come. I additionally thought it was perfect for how I set myself about in my life, how I categorize random acts of kindness (and setting forth ideas on how to do groups like this at work when we get older kids) and helping and finding support in other characters that I’ll be using and welcoming into my fanfics and stories. ๐Ÿคฉ๐Ÿค—๐Ÿฅฐ๐Ÿ˜… xxx

EXERCISE 3: RECLAIMING THE POWER IN MY LIFE/”CONSCIOUS CHOICES” (p. 78):

Written 1.15.21

DESCRIPTION OF DEPICTION:

The Problem Column. > The I can accept Column. > The I can choose Column.

Example 1 (in book): My colleague is a negative person. > I cannot change her. > I can be a positive person regardless of how she thinks.

Example 2 (ME): My procrastination is getting in the way of achieving all that I can in a day to day basis. > I can accept that it’s a pattern of behavior I’ve become comfortable with. > I can choose to build up my resiliency, challenge myself against it and make more thoughtful choices instead of blindly reacting only.

Example 3 (ME): My desire for attention on Youtube* is leading me to emotional brick walls that cause a small spiral after uploading videos. > I can accept it’s my current relationship to Youtube and content creating. It may not always be this way if I work on it. I can accept that I won’t compromise my values and who I am for views and numbers online, which is helpful and healthy. > I can choose to challenge this with a routine for after I upload videos. I can look at other ways to network or get attention. I can notice when it’s happening more and choose to address it and not run from it. Try to understand it.

*This list spun off a few other lists like the video I filmed all about attention and validation seeking online (I haven’t edited or uploaded it yet but when I do I will LINK IT HERE) via lists like sites I get the least and most amount of attention, how easy it is to get noticed on those sites, how long I’ve been on those sites, what it’s like having attention and not having attention and what are possible solutions; the various thought challenges lists, the fanfic stats list and lists all about my videos which you can find further laid out on the table in the BONUS section of my summary (above) for this nonfiction book. (And again when those videos are edited and uploaded to my Youtube channel here) ๐Ÿ˜๐Ÿ˜Š๐Ÿ˜Ž๐Ÿ˜™

EXERCISE 4: MAPPING MY PARTS (p. 98):

Written here: 2.15.2021

DESCRIPTION OF DEPICTION:

Mapping the parts avoiding doing interpersonal effectiveness DBT skills for review in this week’s therapy session:

  • Perfectionism (a book and writing utensil)
  • Procrastination (moon and stop sign)
  • Anxiety (a sun/black and blue coloration feeling and or star shaped item)
  • High expectations (skyscrapers and some tumble weeds) Feelings include uncomfortableness and nervousness. Beliefs include: “I should know these skills by now”, “I should be able to review my old materials”, “This is going to take a while”, “There’s my own expectations that I should be further along and not need as much of a refresher as I do need now”
  • Forgetfulness (thought bubble)

In red marker I’ve stated that with “The Confident Self of Me is located between high expectations and perfectionism. I still feel uncomfortable after completing this exercise. And I am not super confident but if I adjust my high expectations this should help and I can regroup and break down these expectations to smaller and simpler pieces.”

EXERCISE 5: Technically NOT an actual exercise but I’m tired and I mentioned it in the summary portion of this review so I’ll just dedicate some time to this here which is a list of ideas I thought of that I could do activities and groups on at work with some of the topics covered in this book: ๐Ÿ™‚

Written on 2/16/21

DESCRIPTION OF DEPICTION:

Random acts of kindness (positive messages, examples, giving away art, coloring pages, ideas, why, coping strategies, self/others, compliment writing; empowerment; choices; survivor vs victim; growth (art therapy ideas); coping strategies (focus on one each week); affirmations (3 examples, scrapbooking/collages); transformation coloring or drawing activity (what’s one way you’ve transformed in the last day, month, year).

EXERCISE 6: THOUGHT CHALLENGES AND BELIEF SCORES (p. 84):

I apologize in advance, because this review is getting pretty muddy and broken up but I see that I missed an exercise from before, on p. 84 so I’m going to address it here and down below now. Sorry about that!! I didn’t exactly write them down in this review on paper or in order of appearance so things are just kinda jumbled up. But I’ll address them now and get on with things.

Written: 2/15/21

MY THOUGHT CHALLENGES:

  • Life is full of problems.
  • REFRAME: Life is an inherent balance between solutions and problems. It’s all a matter of perspective.
  • I usually assume people will take advantage of me.
  • REFRAME: I believe the best in people on the outset. If I am wronged, I take issue with that one person.
  • Things never turn out the way I want.
  • REFRAME: Things don’t always go according to plan and that’s okay.
  • Nothing I do is enough.
  • RF: I am enough as I am. I can always learn more and improve.
  • Whatever can go wrong will go wrong.
  • RF: Life is comprised of so many variables and possibilities that cannot be predicted in one sitting.
  • I’m a born loser.
  • RF: I am fabulous.
  • Trouble follows me wherever I go.
  • RF: If this were true, maybe I have to look at the common denominators (me).
  • I’m not a worthy person.
  • RF: I was born with worth. I live with worth. My life is worth living.
  • I can’t change the way things are.
  • RF: I can only change and control how I react to it.
  • I don’t have what it takes to meet most challenges I face.
  • RF: Simply not having learned yet doesn’t mean I never will. Give it time. ๐Ÿ’š

EXERCISE 7: THE LETTING GO EXERCISE (p. 134)

2.17.21
  1. I am forcing… (offensive reaction) – my issues on others (identity, coping, resources), – not being open to others struggles and not making them mine. > I can accept and surrender open-mindedness to this part of my life.
  2. I am resisting….. (defensive reaction) – letting go, – moving on, – exploring new areas or things I’ve never done before > I can accept and surrender sacrificing my level of comfort(ability) to this part of my life.
  3. I am clinging to… (avoidance reaction) – familiar habits, – familiar routines, – rigidity, – perfectionism, – not learning and implementing life skills (at home and at work), procrastination. > I can accept and surrender moving towards experiencing that which I avoid, one step at a time to this part of my life.

EXERCISE 8: THE GOODBYE EXERCISE (p. 172 – 173)

DESCRIPTION OF DEPICTION:

What was it like being in a relationship with (person, place, thing)?

๐Ÿš‘ Avoidance: my relationship with avoidance has been long lasting and lifelong. I’ve not gotten done as much or as many as I could have without it or less of it. It was a lot of unhappiness and lack of fulfillment.

Name each negative experience you had and after each say “I say goodbye to that”.

๐Ÿš’ Avoidance has robbed me of my time — and I say goodbye to that. Avoidance has robbed me of my ambition and excelling to my full potential — and I say goodbye to that.

Name the resentments you carry for all of this and after each say “I say goodbye to that.”

I resent avoidance for not allowing me to grow and excel sooner and I say goodbye to that. I resent avoidance for swallowing my world and collapsing my perspective and making my existence small– and I say goodbye to that.

Name each positive experience you had and after each say “I say goodbye to that”.

My avoidance has kept me safe from perceived threats and I say goodbye to that. My avoidance got me to where I am now and I say goodbye to that. My acceptance of realizing I no longer need to be protected by my avoidance has cleared ahead a path for me. I can begin to avoid avoiding. And I say goodbye to that avoidance.

Name the fondness you carry for all of this and after each say “I say goodbye to that.”

I have fondness for avoidance protecting me and I say goodbye to that because I am strong enough now to protect myself. I have fondness for avoidance serving its purpose and now I say goodbye to that.

Name each dream you held for this relationship and after each say “I say goodbye to that.”

I dreamed of avoidance continuing into my future and I say goodbye to that. I dreamed of avoidance giving me more than it reasonably can today and so I say goodbye to that.

Finally say I am releasing myself from my past with you and I am getting ready to enter my future.

I am releasing myself from my past with avoidance and I am getting ready to enter my future.

And I say HELLO to:

I say hello to… better time management, I say hello to being more “on” and taking breaks to recharge, I say hello to less procrastination and more measured activities, I say hello to new beginnings, I say hello to ore motivation and perseverance, I say hello to new as much as I can and as patiently as possible.

EXERCISE 9: REMOVING ROADBLOCKS ART (p. 174)

DESCRIPTION OF DEPICTION:

BLOCK 1: Draw the Problem you’d like to change or move out of life. How does it feel inside you? Jot down any words, thoughts, emotions or beliefs with it.

For me: I focused on avoidance as the problem. I used signs like a STOP sign, a Turn Back sign and a Don’t Go sign. I also wrote down fear, lots of effort, anxiety, nervousness, inconvenient, needing to be “on”, procrastination, blockage, ineptitude, too much time, uncomfortable.

BLOCK 2: Draw the Resolution if it were to resolve and how you want it, how would you feel inside you, and jot down any words, thoughts, feelings or beliefs.

For me: I drew a shining sun with yellow and orange and wrote in the middle of it, POTENTIAL. I would have so much more potential and so much productivity, fulfillment, growth, facing challenges, living the reality of my dreams, love, light, hope, empowerment, improvement, happiness.

BLOCK 3: Draw the Block and what’s inside of you that blocks you from going to the Resolution. Words, beliefs, thoughts, and feels.

For me: I drew a barren, dead tree with FEAR written across it and some grass and growing flowers. I wrote that I have fear to bloom, fear to rise, fear to excel or fail, fear to burnout, fear to fear, fear to live, fear to drive (both driving a car and driving my life forwards), fear to let go, fear to realize.

BLOCK 4: Draw the Release. What needs to happen inside you to release the Block?

For me: I drew an egg breaking open (which “Soldiers” by Rachel Platten was a perfect song to be listening to as I was doing this page) with light and color streaming out of it. I wrote down that I need OPENNESS. Openness to try, just try. It may not always go well but be willing to try. Give it my all. Do something new and different. Be open to the risk because it could all go uphill and be so wonderful. Accept and cope with the risk and grow, grow, grow. Breaking open doesn’t have to be a bad thing. Similar lyric “We might [break] but we won’t [fall]” ๐Ÿ˜›๐Ÿ˜จ

EXERCISE 10: MY MAGNETOGRAM (p. 188)

So this exercise served the purpose of identifying the types of relationships you have in your life with 8 main people. I wrote about my Mom and Dad, myself, my coworkers, my friends David, Madeline and Vanessa and online friendships overall as well. I wrote that most of my relationships encourage my confidence. I am hesitant in some relationships due to past trauma and codependency so I don’t always reach out when I need to. My ego parts need to be heard and seen by me over fears to revert back to old unhealthy behaviors, even if they haven’t happened in years. My ego parts on fear of old behaviors need to be recognized and allowed, fears of abandonment and previous/ongoing jellyfish clinging. My exploring these parts with compassion may be the perfect key.

EXERCISE 11: THE LOOKING GLASS (p. 207)

The exercise of the Looking Glass is to see how conditions or flaws we perceive in others is actually more so a reflection of our own flaws and mistakes. So for part A the instruction is to write 5 negative traits to someone you dislike. Notice how many apply to you and this may say more about you and your ego parts and areas needing work in your confidence than how much of it is about them.

I did not just one person but traits in a few people I dislike. Those traits were: too many jump cuts in Youtube videos, popularity, threatening by being themselves (usually in work relations), using filler words (uh, um), me feeling left behind. For what actually applied to me in this category: I don’t do enough jump cuts in my videos, I get lost in my judgment about me, my place and them, I have the fear someone will grow more than me, I say uh and um a lot and feeling I should be in a different place myself and the uncertainty that comes with that.

In part B it’s now to list positive traits in someone you admire. I wrote openness, fairness, confidence (speaking their mind in a polite and sustaining way), lifting up others and staying away from attacking or purposefully harming someone. To be honest, I have no idea what the second blurb is below this because I don’t think it’s about me, I think it’s about someone else that I admire so maybe I accidentally did this twice? Honestly, I have no idea and I’m burning out pretty quickly but as for that I just wrote that they were very open and honest, fair to individuality and experiences, radiates positive energy and is easy to trust and talk to, does so much to help peers and themselves and has good accountability and responsibility.

EXERCISE 12: THE BOOMERANG ACTIVITY (p. 208)

In terms of this actual, FINAL, exercise here is how it went…. I will introduce confident thoughts to ego parts that need my attention today. State them each.

Parts: Jealousy/envy over coworker’s presence and my fears of losing my job. Feeling left behind by my friend’s moving on and upwards in ways I haven’t yet.

Confidence: I can bring more awareness right now to my parts and thoughts. Awareness is the first step and then I can problem solve appropriately.

I will introduce confident feelings to ego parts that need them today.

I will be open to my parts and compassionate towards them. I will let them have space in me and not be overpowered by them. I will be kind and patient to them and myself. They are there to protect me.

I will speak confidently for ego parts that need to be spoken for today. State them, the person you need to speak them to and the confident words you’ll use.

I need to speak them to myself. I have many ideas and ambitions and noticing these more and being attuned to my body will help me achieve my goals. I will allow them acknowledgment and the freedom to let them go.

I will project confident thoughts, feelings and actions to someone today. State them:

I will finish these exercises and repeat them back in the BES process and a video (potentially) on Youtube in the days ahead.

Honestly, I was going to film a video for this blog post as well but having gone through all the information and sharing the photos and sharing text based descriptions of each image, I don’t feel AS much of a need to film a video on it as well. So for now, unless there’s more interest in it, I think for now I will NOT be filming a video for this review. But, you let me know if you’d like me to talk about it via one if anything here was confusing. Keep reading or take a small break because this post is BIG and I hope that you can enjoy it and learn something from my experiences or perspective as well as gleam some understanding about the book just from my POV. PS Subscribe to my Youtube channel here: RecoverytoWellness


THOUGHTS OR IDEAS I HAD WHILE READING:

  1. On page 2, the author discusses the concept of how our brains and inevitably our behaviors, thoughts and emotions are things we carry with us wherever we go and how it doesn’t necessarily matter where we live geographically because (even like with new year’s) we cannot run away from what insecurities or struggles lie deep in our minds, souls and hearts. This reminded me especially of when I struggled with my mental health in university and I was always against leaving UMass Boston and attending a different school because I realized that the problem wasn’t necessarily the environment but how I was interacting and viewing it. And I was stubborn, as well. And I was also codependent in a few ways which didn’t help. But it was true, I knew that my brain would always automatically find self-destructive pathways because that’s what it was used to and that’s what it did. With time, recovery and a lot of healthier coping strategies and a lot of hard work with DBT, I’ve graduated from uni and I don’t have my first thoughts about harm or death, rather they’re either seventh or eighth thoughts, and that’s from all the work I’ve done on myself over the years. So, that’s something wonderful and something I can celebrate!!! I had to change the relationship I was having with myself before I could change the way I was looking at the world around me, so to speak.
  2. By p. 26, where Robinson is exploring how the parts of us that are angry or selfish don’t eclipse us as people or eclipse our Confident Selves because we are not each of our parts or individual thoughts or experiences (our identities are much larger than that) I felt that I could relate in terms of my avoidance behaviors and procrastination and found this to be a very interesting concept to explore and manage as I read this book.
  3. Being kind and compassionate to our parts when they arrive and we notice them reminds me of a group/therapy activity I was given before where the goal is to imagine your hurt part and giving yourself a hug to that part and that part to you. ๐Ÿ™‚
  4. p. 33 had me pondering what my parts were saying to me and what it was that I was not hearing from them. Also, the author used a stage/CEO corporate metaphor that really works and was super helpful. He also mentions quotes from other authors and people’s experiences and writings so that was a cool inclusion at times. ๐Ÿ™‚
  5. p. 35 talks about a great meditation metaphor about letting the parts speak in the corporate office and asks the Reader to lend compassion and mindfulness and nonjudgmental stances towards each part and allowing them the space to exist and not have to either fix them or shut them down etc. It’s a curious look into why they are there and what they’re trying to accomplish and then moving forwards yourself with your Confident Self. โค
  6. p. 42 discusses those feelings of inadequacy, never being enough and worthlessness for not striving to do better that can sometimes happen in people’s childhoods and how that pain can carry over into their long, enduring adult life. I thought this was particularly poignant to draw from with Loki in my fanfics and other characters I use here and there in my writing life. (But especially with Loki in D&D etc.)
  7. p. 44 Reminded me of the perceptual illusions I carry in my life mainly regarding work experiences (fear that people will find out how little life skills I have (cleaning, cooking, etc.)), and with social media (no one is watching my content, I’m not as good as X at this, Y doesn’t struggle with Z, etc.)). This helped me to start being more aware of my own parts while I was still early on in reading this book
  8. This is more of an observation than anything else but it took place on p. 53 where I could partially relate to the issue of connectivity with people and how certain people can behave in ways that remind you of other people who have hurt you before so like some transference type of stuff and it made me think I struggled with that especially in support group settings where I’m still working on whether or not it’s more helpful or damaging for me. I think I walk in with such a closed mind that even when I DO relate to someone, I’m so quick to judge it and push it away and point out all of our differences than being open to the experience. Also, I don’t like when people bring up my past which can happen in a way to show how much I’ve grown but I don’t interpret it like that. Instead it makes me long for different times, even if those times sucked. And it glorifies it too. And then it reignites old pathways that I make it a point to ignore or avoid today. ๐Ÿ’”๐Ÿ–ค๐Ÿ–ค
  9. I really liked the concept on page 54 where current everyday problems trigger off old hurts or parts and how working to notice these changes and not react to them today as you would have in the past was very telling for me. Like, it’s important to practice recognizing when the current situation isn’t exactly the problem but rather what it’s reminding you of or where it brings you back and how those parts are just trying to help to protect you from pain. This reminded me of things like my friends bringing up my past for support groups as well as my friend Griffin on Twitter and things to that effect. So, it had real world applications for me and I can continue to see where I would benefit a lot from working on interpersonal effectiveness/DBT skills again.
  10. p. 63: I can choose to look at circumstances that are proving to be difficult as efforts for which my self-efficiency will be preparing me for easier times ahead so in the context of engagement on Youtube, if I can be there for myself than over time others can be able to step up the helm and we can all be happy. Also, putting myself more out there by commenting and networking is super, super important and critical!! As long as I’m there for me, anyone else is bonus. (And still needed and wanted, don’t get me wrong!!) I must in some part be doing it for me so that’s what has to matter at the end of the day, did I make something I love and am proud of given my skills in the present moment? Then that can be enough. XXX
  11. End of p. 75 reminds me of the describe and observe DBT skills. ๐Ÿ˜๐Ÿ˜…๐Ÿค—
  12. p. 85: So there’s a really awesome concept introduced in this chapter on the Practice of Optimism that the author calls the “zoom lens” which is about focusing in on pessimism of the things you lack, don’t have and how you’ll never have them. It’s a black and white thinking or all or nothing type of deal. By hyper-focusing on what you don’t have, you dismiss and lessen all the things you DO have. It’s a faulty comparison, seeing what everyone ELSE has and then not seeing clearly what you DO have yourself. I can really relate to this with work at Amaryllis. I always catch myself comparing how my co-workers down the hall are “having more fun”, “more needed/necessary” down there without me rather than me recognizing we are ALL doing our best work and we are all valuable members of the same team with a common goal. I have to tweak the way I’m looking at it and thinking about it, which, is of course, another work in progress for me as well. I can also see how one of my close friends does much the same too, and I’m going to make it a point to recommend them this book. ๐Ÿ’™๐Ÿ’™๐Ÿ’™ PS The way to combat the zoom lens is to engage with the wide angle lens of your Confident Self.
:iloveyouplz:

13. p. 87 speaks about the concept of yes, knowing our limitations is important, and that also recognizing all of our “tallcomings” is just as important to get a clearer picture of who we are: to others and to ourselves. Finding ways to love ourselves and respect ourselves as much as we show and respect others is so crucial. I think I still seek a lot of praise, attention and validation from other people so I could really relate to this bit and I want to return and enhance my experiences of providing myself my own validation, care and praise and doing this in the fashion of: “by me, for me, from me.” ๐Ÿ’š๐Ÿ’š๐ŸŒˆโ˜€ The way I’ll do this is by writing lists, cards and journal entries to myself along with scripts (for scripts: I really want to do a lot more writing exercises regarding roleplays for work issues I have as well as just practicing visualizations and fanfic based stuff).

14. “[this] shows us that we can transform our lives into meaningful life experiences, no matter how horrendous the circumstances” — Robinson, 2009, p. 108

For me, on 2/16/21 I wrote down on my page flag that I had an art idea for watercoloring/drawing of this concept regarding transformation and meaning-making and purpose. I’m thinking a butterfly with a rainbow/rainbows in the background of it. Something I can do in my sketchbook, or at worst a watercolor based paper that I got before from Target. ๐Ÿ˜๐Ÿ™‚

15. p. 126 There’s talk about how avoidant and perfectionistic ego parts were getting in the way of someone’s experiences because they were inevitably trying to protect her from a fear of failure that she had carried with her from childhood and I thought it was SO relatable to me. Way back when, in college, I had fears of failure and fears of success and I think this might be an insight into how they are still acting in my life today in more shielded and masked ways. So yeah, I definitely struggle with those two issues of avoidance spawning from perfectionism and finding that key could prove super vital for me going forwards in time as well. This book gave me a LOT of insight into myself and that was partially because I took the initiative to look into these matters myself and that I didn’t just stay complacent and bored with where the matters circled old thoughts, patterns and my awareness levels or even levels of my subconscious. So, if that’s not clear, I don’t know what ever will be. It’s taken a LOT of work just to write this post but hopefully it was worth it all, all the hours and the listening to music and the flow and the information and the pictures and descriptions. It was a lot. But I got a lot out of it, too. If you can tackle this book yourself in some of the same ways I’m sure you’ll get a lot out of it yourself, too.

16. I really appreciated, in the Harmony chapter (p. 127), this idea that tackling something I haven’t worked on in even the smallest of ways or challenging myself in a small way each day was particularly impactful. It suggests things like even taking a different route home from work. For me, that’s going to prove to be cooking at work and at home with the proper amount of support and feedback and handling more meds/MAP based principles, too. It reminded me that not everyone has everything figured out and we can always find more ways to improve ourselves and it’s okay to ask for help and get support in these matters because we’re not alone!! โฃโฃโฃ

17. I also liked the reframe on page 161 (The Practice of the Vacuum) that an example person forgave her husband and her best friend for having an affair and running off together leaving her behind as not an act of forgiveness for them but for her own peace of mind and her own self. It was a compassionate act for her to give herself, rather than to absolve them of what they did to her (they were no longer in the picture in her life but she was still holding onto resentments). So I think that was an important thing to note here as well.

18. “I release, one by one, all the upsetting thoughts and feelings that I have carried and that have weighed heavily on my mind and heart. I wish you no harm. I bury the hatchet once and for all and set myself free. As these burdens lift, I am open to receiving life’s blessings in this empty space”

Robinson, 2009, p. 170

What I really liked about this quote above is that it is a great exercise in accepting forgiveness’s and letting go once and for all in an effort not unlike radical acceptance in DBT. It’s just this really nice, kind and compassionate/caring act for one’s self and a nice reframe to otherwise difficult situations. Not returning to the hatchet in any way and finding more creative or artistic ways to identify and explore these parts is also critical and poignant.

19. Art Idea #1 from Feb. 18th 2021 on p. 187 regarding radiating positivity, a person in a triumphant position with light and sparkles surrounding them as a nice homage to my slogan “[survivors] radiating badassery”

20. The conclusion of this book ends with that 5 part poem about falling in a hole and I can’t recall if it was this poem or a similar one about falling in a hole and someone coming by to fall in too and help the narrator out, but it was super awesome to see it or similar things again and I really loved that it was included in this book!!! I can relate to being in Chapter 3 with the trich right now. It’s the “Autobiography” poem by Portia Nelson.


THINGS THAT I DISAGREED WITH OR DIDN’T SIT RIGHT WITH ME:

In terms of the trigger warning I placed for this book, there were a small handful of instances where more severe mental health conditions were painted as things that they’re not, in the sense that depression is something EVERYONE experiences which just isn’t true as a condition (if we’re talking sadness or low mood, then yes that’s different) but that’s not how it was worded initially. On top of that, things like “no one worries 100% of the time”, eh, maybe, but what about people with a severe anxiety disorder? Is that still the same then? I’m not sure. Additionally, there’s this “making friends” notion between the parts inside of the Reader on p. 27 which I think the INTENTION was to accept the difficulties of the parts (for instance, anger or it even mentions depression specifically) and allow them space for a while and then move on forwards with a more informed and cognitively aware Confident Self, however, it came across to me as more like “make friends” with the conditions which could be really dangerous because sometimes, in my experiences, when I made friends with OCD and depression, things like treatment, treatment teams, medications, behavioral changes etc. felt threatened and I felt like it had been Us Against the World and it’s not like those conditions really had my best interests at heart (read: harm and death). Like, they would have done everything and anything to make me go down with them so I just think this has to be worded more carefully. No one’s fault really. Just… it’s tricky.


MY EXPERIENCE: WHAT KEPT ME READING; THE BOOK’S IMPACT ON ME….

Even when I started reading this book, it was hard hitting with spitting facts and making me existentially aware of myself, my surroundings and what I’d be expecting to get out of this read (which I could never have properly expected, I realize now). It was emotional but necessary. And it made me realize I was in it for the long haul–through the ups and the downs and the procrastinating, avoiding and eventual returning to it to finish it off. Man, it was a journey. It was an experience.

There was an awareness by the author in the very beginning of the book where he realized that what the Reader would take away from his book could have so many endless possibilities and existences because we’re working from our own unique Perspective and what we already think, believe and interact/act/react with the world around us. So, I found that to be pretty refreshing and an interesting point of view to state from the get-go.

I did appreciate the push towards proactive/active practitioner in this book versus being a passive life experiencer. Meaning, taking charge of your experiences in life and choosing to plow forwards by identifying the limiting thoughts, beliefs, emotions and behaviors that are holding you back in life and preventing you from living the way you want to live (Confident-Led). That, I found, was refreshing. My favorite all time chapter was the one on Empowerment (with Optimism as a close second!!). I LOVED and LIVED for that chapter, (Empowerment) ahaha. More on that soon.

So, there was also a really meaningful and profound moment that I had on p. 82 (and it’s now a new day that I’m writing so I’ve been flickering between which section to place this thought but….) it talks about this concept that sometimes we, as people, get caught up in looking ahead to future experiences that we forget or dismiss what it is happening RIGHT NOW. So, in this example the author talks about a colleague he had that loved long, summer days and on the longest day of summer, he asked her how she must be so happy and she said that she was so sad thinking of the fact that all the days ahead were going to be so short (Robinson, 2009). That was SUPER relatable for me because I’ve been doing a LOT of that lately in my life. I keep putting down milestones in the days ahead of me: so like, yesterday (Friday) I had a doctor’s appointment and it’s what I wanted to get done and rush through it each day before then I looked towards that appointment and then when it was there I was busy thinking about how I was feeling physically, mentally and looking towards the next thing I had upcoming. So like, even with work tomorrow (Sunday), I’m thinking of wanting to rush to get through that experience so that the next thing I have to do on Monday, hopefully, will be going up to the library to return this book and another one ((it’s now Monday so I’ll actually be doing this on Wednesday instead)) and then once that experience is there and happening, I’ll be too busy focusing on the next thing. I’m just NOT being mindful and patient with the experiences in my life and I’d really, really like to work on that and just get back to the present moment. So, there’s that. I think I got really good at distracting myself which can be great but also a slippery slope into avoidance and over-distraction, if that makes sense.

Like, I can learn how to enjoy this moment or take just a second to ground myself and be okay with what is happening or at least accepting of it. Something that I did when I filmed a video about my book thought challenges list was encountering the absurdity and unfathomable notion that I’d read a book just to read it (not to review it here) or stop reading a book if I don’t like it (not finishing it) and I was SO animated about that process that I was actually able to let go a little bit and start reading a book I’ve had for YEARS on mindfulness and challenge myself in that way to just be in the moment, listen to ambient noise and read through it little by little. It was REALLY great and I gave myself time for just me for like 15 mins and it was SO refreshing and I’ve been able to consult it a couple times since so yeah, it was a really great milestone and achievement. So basically I have to work on enjoyment of the moment and being in it as much as possible. A stroke of progress for sure.

Another thing that really struck me was from the chapter on Empowerment on page 108 where Robinson, 2009 talks about how everyone in life is faced with challenges, some small ones and some seismic ones and how we choose to respond to them was up to us and it was very much possible to turn obstacles into opportunities and it reminded me a lot of my fiction novel and the other ideas, dreams and aspirations I have in my life so that was really wonderful and cool and something I wanted to share with you guys. โคโคโค

Personally, I found a lot of inspiration and guidance in the Empowerment chapter, where Robinson details how it’s the work of a survivor that transforms their suffering and hardships into meaningful experiences via shifting their views of life’s challenges into lessons from which they can grow and learn about their Confident Selves (Robinson, 2009, p. 109). This in particular also reminded me of my fanfics and that was really refreshing at the time. :] As another example from this chapter:

“When life’s adversities come your way–as they surely will from time to time–perhaps you can be reminded to look for meaning, strength and growth in how you face and cope with hardships. Cosmic slaps are not choices; how you handle them is a choice. You can take the ‘cosmic taps’–those everyday challenges that are much smaller in scale than devastation–and rework them to your advantage. Finding the gains in your losses will help you lead your life with confidence”

— Robinson, 2009, p. 111

The above quote gave me another wonderful round of ideas for groups at work and I just love the way it was written and how that perspective of optimism and seeing the greatness in all the shittiness of life was just so relatable and inspiring. It also highlights the choices the Reader can regard and recall for themselves and I think that is so, so powerful.

There is also a cool visualization exercise for meditation and imagining positive experiences coming out of p. 155 that is noteworthy to mention. It’s a meditation to envision some good fortune happening and noticing any parts that come up and then moving forward as though all the endless possibilities did physically occur and repeating to yourself that I am experiencing X thing etc. Just thought I’d mention it. โ˜€โ˜€

Something I really want to end with as a highlight from this book is this extraordinary instance that I’ve had to manhandle into my life recently as well….

“[Claire’s envy] was eclipsing her Confident Self because the good fortunes of others were reminders of Claire’s own inner unhappiness and lack of confidence. Until she could celebrate the good fortunes of others, Claire was blind to her own gifts…Envying what others have can keep you from seeing your own blessings and prevent you from realizing that you have other gifts that they don’t”

Robinson, 2009, p. 196

The reason I want to highlight this is because it’s relevant to some experience I’ve currently have with work relationships at Amaryllis and with a friend of mine moving out on their own. I can get threatened by other people improving and doing really well at work and it’s something I have to keep an eye out for more. With my friend, I was super jealous at first that they were moving out because I thought I should be the one doing that and I’m not even at that stage yet. However, I’ve challenged this like it describes here that participating in other people’s joys helps you to feel and experience those joys as well, and like the above quote, I do have other achievements I’ve made since being friends with this person that maybe they haven’t managed just yet on their own (and that that’s okay and we can each celebrate our differences and where we’re going in life!). There’s also this secondary quote in the next paragraph that says “Confidence comes from being grateful for what you have–not from wanting what others have”. So, yeah, this really stuck out for me and I wound up deciding I could give my friend some house warming gifts so I’ve compiled together objects regarding that all from TJ Maxx and it was very exciting and I can’t wait to give it to them and share that with them. Things are definitely a work in progress; and I’m proud of me!!! ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ๐Ÿค—๐Ÿค—๐Ÿคฉ

Something else I’d like to put together more is writing out roleplay scenes for work and creating writing exercises and listening to meditations and doing those visualization exercises so that is something else I am carrying with me from having read this book and done so much dabbling in it and everything. (And I’m challenging my all or nothing tonight by setting aside the Editing Process of this post for the next day (sorta) to give myself a break and maintain my own sanity ahaha).


TRACKING DATES I READ THE BOOK:

11.16.2020; 1.7.2021; 1.13; 1.15; 2.15; 2.16; 2.17; 2.18.21

TRACKING DATES I WROTE THIS POST:

2.18.2021, 2.19, 2.20, (took a break completely on 2/21), returned 2/22 to edit and post. :))

GOSH, THAT WAS SOOOOOO MUCH.

Thank you ENDLESSLY for anyone who made it THIS far into the post. You’re so AWESOME and you deserve all the good things in the world. I am definitely gong to leave the editing process up to myself for Sunday evening Monday evening because I gave myself an even larger break from Sunday rather than trying to squish it all in on Saturday because honestly I’m tired of looking at this screen and fumbling with my spellings repeatedly. I need a break ahaha. Just some time to myself, which I’ll be taking very shortly. Maybe I can try and download two or three new songs because I’m gonna NEED them tomorrow.

Welp, that’s all I got. Thank you so much and I hope that this post was interesting for you and at the end of the day…. FAREWELL. I will see you guys VERY soon. I’ll be doing a few other reviews and then most likely scheduling some posts. ๐Ÿ˜œ๐Ÿ’™๐Ÿ’™

PS Books referred to in this main text that I do want to check out some time…

  • Pema Chodron, 1997 “When Things Fall Apart: Heart Advice for Difficult Times
  • Viktor Frankl, 2006, “Man’s Search for Meaning”
  • Shakti Gawain, 2002, “Creative Visualization: Use the Power of Your Imagination to Create What You Want in Life”
  • Eckhart Tolle, 2004, “The Power of Now: A Guide to Spiritual Enlightenment”
  • Eckhart Tolle, 2005, “A New Earth: Awakening to Your Life’s Purpose”

“Sea Glass Island” (2013) | Book Review (2018) & Sherryl Woods Appreciation Post

Book Review THUMB


Chosen Book:

“Sea Glass Island” (2013) by Sherryl Woods

An Ocean Breeze Novel; Book 3 of 3.


Trigger Warnings:

PTSD (brief), substance use (alcohol), brief reference to suicide.


Themes:

Romance, meaning (life), purpose, acting, long lost love, forgiveness, faith, taking a chance, happiness, opening one’s mind and soul, letting go, dreams, work, dating, war heroism, second chances, hope, overcoming, new pursuits, southern state, meddling sisters (for the good overall), betrayal, disability, medicine (as a practice).


Summary:

This is the final part of a trilogy of romantic relationships at the hub of the story in which Samantha Castle finds love with a football player turned war hero named Ethan Cole. The story follows Samantha and Ethan and their growing love interest while the other two Castle sisters set weddings in order with their own romantic partners (as described in the first two novels).

Along the way, Samantha gets Ethan to take another look at happy endings and true love and to set his heart on the line to engage in a romance that could become life changing for the two of them. Samantha also leaves behind old acting dreams to pursue a new future. Based in North Carolina, this book offers love, dreams, hopes and insight on taking upon pursuits once foreign and daunting and making something beautiful, meaningful and life changing out of overcoming that fear. โค


Recommendation Score:

5/5 Romantic Relationships


**Disclaimer: I hand wrote this review two years ago and will only trim down and somewhat edit it (so as to keep it shorter and more readable) to best portray my thoughts on this novel and my intense love and admiration of Sherryl Woods’ work as I gravitate towards her novels ever since I read this book in the last hospitalization I was in. I hope that you are able to enjoy the shine and the glitter of this review. Thank you, even years later. <3**


Striking Quotes:

1. “(Emily [sister]) ‘Why? Not everything is up to you to fix. If Samantha wanted help, she could have said something. That’s her way, though. She just suffers in silence, then resents it when nobody jumps in to save the day'” — Woods, (2013), p. 16

My Thoughts (18): This portion of the conversation jumped out to me as noteworthy regarding Emily’s stance in her sisterhood with Samantha and Gabi as well as relevant to my newest mode in my recovery journey. It was something that stuck out in my mind.

MT (20): I think it’s just a super relatable mental health theme, that we sometimes expect others to be there for us to help rescue us, forgetting that WE are the ones who have to put in the work, time and effort to be our OWN superheroes. It’s definitely possible and when we’re highly symptomatic it feels impossible and out of this world. We have to keep chipping away at our brain’s lies though, and we’ll do that best by talking openly and being there for one another. That is all. ๐Ÿ™‚ โค (And of course, that’s not to say that asking for help is easy, either!! It’s incredible hard and it’s also possible. Keep reaching out til someone hears you!!!)

2. “(Greg, Ethan’s friend, speaking): ‘But the woman’s (Lisa, E’s ex) still in your head. I’ve seen you show a spark of interest in someone new a time or two, and then in a flash I can almost see the wheels in your head turning and that tape of her dumping you playing again. I think that’s what I hate her for the most, not that she left, but that she ripped your soul to shreds in the process'” — Woods, 2013, p. 35

MT (20): I think this really sets up the issues that Ethan has with love and the betrayal that happened to his mind and heart after he got injured in the war and came back not himself. Lisa was a biiiiitch. And I’m glad he clicked with Samantha and gave her a chance and they fell in love and got through the hardships together!! Such a great story arc/redemption ๐Ÿ™‚

3. “And Ethan, who’d once caught (Samantha’s) attention with his charm, good looks and football prowess, was courageous. She had no doubts about that. Even in this morning’s brief encounter, she’d realized the kind of strength it must have taken for him not only to survive his (war) injury, but to move forward, to not accept limitations. In her view, that made him someone to be admired” — Woods, 2013, p. 41

MT 18: I thought this was just something to think about and keep in my mind. :3 Which one do you think you are for having survived and have worked on thriving through your own struggles?

4. “Samantha barely contained a sigh of envy at the conviction she heard in (Boone’s, her sister’s husband) voice. Boone sounded the same way when he talked about Emily. Was she ever going to find the same sort of devotion? Would anyone ever look at her as if she were the sun, the moon and stars all rolled into one?” — Woods, 2013, p. 58

MT 20: This is a beautiful depiction of some of the writing held within this book. โค I wonder if Woods has ever written same sex couples? It’d be amazing if she has.

5. “(E, saying things are all in black and white) S: ‘Oh, sweetie, there is an awful lot of gray in the world. Believe me, you’ll figure that out eventually'” — Woods, 2013, p. 61

MT 20: Beautifully said. And so, so, very, very true. โค

6. “E: ‘ Can you identify with what [kids with disabilities are] experiencing?’ S: ‘No, that doesn’t mean I can’t feel compassion for any of you'” — Woods, 2013, p. 105

MT 18/20: Empathy exists, too. โค โค โค

7. “(I believe this is Samantha’s father telling her): ‘The time to quit anything is when you no longer feel the same passion for it. There are people who work because they know they need the money, and there are people whose very soul depends on doing the kind of work they’ve chosen'” — Woods, 2013, p. 174

 

8. “‘(S): They key to living a good life, I think, is to wind up with more good days than bad ones. And you know what? I really do believe we have some control over that'” — Woods, 2013, p. 220

MT 18: Maybe the biggest takeaway from this book with all its romances and positivities. Makes me ponder on my own set of good days and the choices I have to make in my life as well as some part of the way to get there. It skirts on the edge of finality yet there’s a form of acceptance in that. ๐Ÿ™‚ (Maybe this too inspired me to do accomplishments of the day. :))

9. “Overnight one thought had echoed again and again–that the only way to grab the future she wanted was to stay here in Sand Castle Bay and fight for it. That meant letting go of New York and everything it had once represented. She needed to wholeheartedly embrace a new plan for her life, then throw herself into it with total passion” — Woods, 2013, p. 247

MT 18: Life is a bunch of series of knowing when to stay put and fight and when to let go and dream.

10. “‘Being here will only limit you as much as you allow it to'” — Woods, 2013, p. 251

11. “(Samantha’s father): ‘Let it be a lesson to you, Samantha. Life is short. I always thought there’d be time to do the things your mother wanted to do some time down the road. There wasn’t'” — Woods, 2013, p. 266

MT 18: I don’t know if the previous two books touched on how their Mom passed away but this quote is morbid and all too real. โค

12. “Flowers were everywhere, a mix of white roses and blue hydrangeas. Small arrangements of the same flowers served as center pieces, set on periwinkle-blue tablecloths. Candles were ready to be lit as soon as dusk fell. Twinkling white lights in the shrubbery and trees would add a fairy tale element as guests danced under the stars” — Woods, 2013, p. 271

13. “(S) ‘You aren’t the same man, though. You’re a thousand times better. You’re courageous and brave. You’ve overcome a serious injury that could have destroyed you.’ E: ‘I haven’t overcome anything that thousands of other soldiers haven’t had to face.’ S: ‘And you’re all heroes, Ethan. You’re worth more than a hundred self involved, shallow women like Lisa'” — Woods, 2013, p. 279

MT 20: This makes me wonder how many mental health warriors there are out in the world and it reminds me that I’m not alone. Also, it’s important to think about what sets you apart from everyone else who has gone through similar circumstances. This can be a fun thing to play around with in terms of identity, passion and inspiration. ๐Ÿ™‚ โค

14.ย  “Now all Cora Jane could do was sit back and pray that Samantha would find her way through the pain she was experiencing right this second and focus on the bright possibilities ahead” — Woods, 2013, p. 343

MT 18: This quote really stood out with me and resonates as something those around me likely feel. I’m starting to grow a view of the future beyond May or June. ๐Ÿ™‚

15. “Samantha had to think about this, determine how badly she wanted it. Was it enough to fight for it? Samantha: ‘I don’t know if I want to go forward.’ This whole incident had shaken her more than she’d realized. Sophia: ‘Of course you’re going forward. Backward is never a good option in life'” — Woods, 2013, p. 350

MT 18: A plight in my recovery that is timeless. โค

Even in 2020. โค


For A Moment to Fangirl over Sherryl Woods’ creations:

I love Sherryl Woods since this book, although I’ll be the first to admit, I don’t think I’ve successfully managed to read another one of her novels since then (I stopped reading for a while; unrelated) but I’ve taken out her books and bought others relentlessly since. I just love her positivity, her descriptions, her characters, her tone, her meaningful prose, her life changing reads (even if it was only the one so far). I just love HER. She’s an excellent author in a genre I don’t normally read very much at all. And she gave my life the calm and ability to think of the future possibilities ahead of me during a time where I was struggling to get through the next hour. So, for that, I owe her writing so much of what I’ve accomplished today. She may never know how deeply affected my stumbling upon her work in a psychiatric hospitalization was for me but it truly helped to spark change, hope and renewal within me. I felt so inspired after I read the story and could really better imagine a future for myself, if her books existed. I’m ever so grateful that that future DOES exist. โค I hope that this very long review helps to best depict that, too. I was drawn by the beauty of the cover and I’m so, so, so glad I was able to be. And yes, I totes stole like 5 or 6 other books from that hospital too, ahaha. I also haven’t read any of those… XD I have a bit of a book problem, if it’s not obvious yet. Thank you so much for reading. โค โค โค (And go check out Sherryl Woods novels!!)


Notes/Reminders/Less Significant Quotes:

    • “(Greg, Ethan’s friend, speaking): ‘But the woman’s (Lisa, E’s ex) still in your head. I’ve seen you show a spark of interest in someone new a time or two, and then in a flash I can almost see the wheels in your head turning and that tape of her dumping you playing again. I think that’s what I hate her for the most, not that she left, but that she ripped your soul to shreds in the process'” — Woods, 2013, p. 35

      MT (20): I think this really sets up the issues that Ethan has with love and the betrayal that happened to his mind and heart after he got injured in the war and came back not himself. Lisa was a biiiiitch. And I’m glad he clicked with Samantha and gave her a chance and they fell in love and got through the hardships together!! Such a great story arc/redemption ๐Ÿ™‚

    • “Even as the offer came out of his mouth, he was mentally kicking himself for making it. Spending any more time with this woman than absolutely necessary was probably emotional suicide” — Woods, 2013, p. 33

      MT (18): This is something that probably rubbed me the wrong way but luckily it didn’t cause me to give up and drop the book, rather I gave it another chance and I’m glad I did.

      MT (20): You could probably say I was bristled reading this line and it made me feel a lot of feelings because I was emotionally vulnerable at the time. Now, it’s definitely not my most FAVORITE thing, but I can shrug it off a bit better and not take it to heart as much. โค Yay, growth!!

    • MT 18: A quote that’s not super applicable for this review involved me just wondering in contemplation whether books were meant to be physically owned or returned? And, which of the two was the deciding factor? How do we know when a novel isn’t for us and when it could have a life altering secret to it?

      MT 20: When is it okay to quit mid-way through and can you, realistically, do so if you’ve already become invested in the characters? Could you live with not knowing how it ends?

      I don’t know these answers, honestly. It seems utterly absurd to me to not finish a book after I started to read it, no matter how terrible it is. Maybe this would be good for me to challenge in the future. :3

    • “(Greg) ‘Like I said, (Samantha) was out of my league. And I had enough issues living in the shadow of your popularity without risking rejection by one of your adoring fans'” — Woods, 2013, p. 36

      MT 18: This reminds me of Loki telling Thor in the MCU that Loki always had to live in “the shade of your greatness” and it’s a small insight of acknowledgement for my fanfic D&D, a high school AU.

      MT 20: Hehehe, sponsoring my fanfics even years ago!! But yeah, that’s definitely what it reminds me of, the quote, even today. Hehe. God, I love the MCU. โค

    • I like to live my life with declarations of gratitude because you never know when someone is going to need to hear that confession, that support, that positivity. โค ๐Ÿ™‚
    • How do people/writers understand consciously such subtle clues of socializing and deeper emotional connection (that being body language)? (Depicting small movements, facial cues, emotional expressions etc.)
    • CONCEPT: good actors are supposed to be capable of engaging an audience to make them forget all about reality (Woods, 2013, p.115). MT 18: I love these characters and can really get behind their message and see through their eyes their thoughts and I wonder if I’ll ever look at actors the same way again. ๐Ÿ˜€
    • Reference to the title of this book is made on p. 122. MT 18: Shots fired!! I love how Sea Glass Island was described and the GORGEOUS photo for the cover of the book was used. It’s a way of describing that I could include in my own fanfics and stories. It’s also dawned on me at this point that my own experiences and the quotes I use to highlight these contents reflect my own thoughts and interpretations and may not necessarily be the same for someone else who comes by them because of the background of THEIR own experiences. Thought that was neat!!
    • Balance theme for juggling work, a social life, family/friends/support and hobbies and health, and chores. โค
    • (Cora Jane to S): “‘Just keep in mind how much you love this man and how much he loves you. Do that and everything will turn out all right'” — Woods, 2013, p. 159 MT 20: This is the hope and romance every grandma could produce into the world and it’s so beautiful and true that I had to include it because reasons. โค โค โค Sherryl Woods’ novels are a perfect amount of hope and light when I pick out serial killer novels and nonfiction streams of words, ahaha.

    • “Maybe when someone loved deeply and lost, they never got over it. In the case of Ethan–a man with so much to offer–going through life alone would be a real tragedy” — Woods, 2013, p. 169 MT 20: A less significant quote but something I wanted to include all the same. :3
    • On page 171 I was reminded from a discussion of accommodation in relationships of a good example of love between Thor and Loki in my Severed fanfic. ๐Ÿ™‚
    • CONCEPT: This is a novel about love and happiness and at the same time it touches briefly on loss and grief yet the story is not central to it. It’s okay to have happy endings. Life is more than just the finality of death. Dare to explore and expand your world view and you’ll see brighter stars than ever before. โค
    • Reminder that I wanted to organize my fanfics and my own dreams and ideas. ๐Ÿ™‚
    • Idea: One of the characters talks about being somebody else for a while (acting) and this made me wonder in what ways I could try that myself–writing is one way and other forms of art are too (reading especially). I wondered, too, if I could act. It’d be interesting. โค
    • Question: How do us writers know when to keep writing and when to stop? What’s the understanding behind that? How are chapters and length of books decided? What’s the longest book out there?
    • It’s important to tell those you care about that you appreciate them and you recognize their strengths and when they’re trying their best. โค
    • (On a behavior/viewpoint that’s outlived its usefulness) MT 18: It’s interesting how behaviors/thoughts serve us a purpose for a while and then are no longer needed or necessary.
    • CONCEPT: I used to really despise changes when I was younger but now I think that I’m a bit more flexible. Sometimes we fight changes and sometimes it’s nearly inevitable that we find ourselves capable of slouching back and relaxing into the process. Don’t fight your growth. You are worth it.
    • IDEA: I wonder how many authors and writers that have been published will accept questions or letters from readers about how they are aspiring writers and what ways they can best navigate the process. Yeah… ๐Ÿ™‚
    • Related Reminder: I could totally write a book and I really look forward to really setting aside time to work on this goal of mine. I really, really should soon. โค I have better ideas as to what they’d be about now, in 2020. ๐Ÿ™‚

Original days worked on this review (handwritten notes):

2/15/2018, 2/16, 2/17/18.

Days typing this post:

4/2/2020, 4/3, 4/5, 4/6


Ending note:

Hi again. I hope that this post was interesting, you found some inspiration from it, you read it because it took me forever and a lot of re-formatting to figure out again and that it’s something you can come back to in the future. ๐Ÿ™‚ I have TONS of old book reviews and now film reviews to upload for you guys. My next two posts involve: revisiting recovery and music with 3 new songs and a coming out blog post. After this, I will work on some other old reviews and hopefully by next week I’ll have a new book read from this year under my belt. ๐Ÿ™‚ Thank you so much!!! I’m off to eat and shower and write, hopefully, some fanfic. ๐Ÿ™‚ โคย  โค โค xxx

PS If there’s any glaring typos or misspellings, let me know! I don’t have the heart to fully scan through this post lmao